From 8a766a95da2bb5c00f978d0b3583d49998929e46 Mon Sep 17 00:00:00 2001
From: neingeist
Date: Thu, 12 Jun 2025 22:14:47 +0200
Subject: [PATCH] =?UTF-8?q?=F0=9F=9A=A7=20erbsenhummus?=
MIME-Version: 1.0
Content-Type: text/plain; charset=UTF-8
Content-Transfer-Encoding: 8bit
---
out/json/Erbsenhummus.json | 679 +++++++++++++++------------
out/markdown/Erbsenhummus.md | 29 +-
out/mediawiki/Erbsenhummus.mediawiki | 63 ++-
3 files changed, 438 insertions(+), 333 deletions(-)
diff --git a/out/json/Erbsenhummus.json b/out/json/Erbsenhummus.json
index 595337c..08c06f6 100644
--- a/out/json/Erbsenhummus.json
+++ b/out/json/Erbsenhummus.json
@@ -42,6 +42,11 @@
"id": 237,
"value": 0
},
+ "238": {
+ "food": "Wasser",
+ "id": 238,
+ "value": 0
+ },
"422": {
"food": "Petersilie",
"id": 422,
@@ -64,6 +69,72 @@
"order": 0,
"total_value": 0,
"unit": "kJ"
+ },
+ "7": {
+ "description": "",
+ "food_values": {
+ "224": {
+ "food": "Cayennepfeffer",
+ "id": 224,
+ "value": 0
+ },
+ "225": {
+ "food": "Salz",
+ "id": 225,
+ "value": 0
+ },
+ "226": {
+ "food": "Knoblauch (frisch)",
+ "id": 226,
+ "value": null
+ },
+ "234": {
+ "food": "Tahini",
+ "id": 234,
+ "value": null
+ },
+ "235": {
+ "food": "Zitronensaft",
+ "id": 235,
+ "value": null
+ },
+ "236": {
+ "food": "Oliven\u00f6l",
+ "id": 236,
+ "value": 0
+ },
+ "237": {
+ "food": "Kreuzk\u00fcmmel (Cumin)",
+ "id": 237,
+ "value": 0
+ },
+ "238": {
+ "food": "Wasser",
+ "id": 238,
+ "value": 0
+ },
+ "422": {
+ "food": "Petersilie",
+ "id": 422,
+ "value": null
+ },
+ "453": {
+ "food": "Erbsen (TK)",
+ "id": 453,
+ "value": null
+ },
+ "454": {
+ "food": "Zitronenschale",
+ "id": 454,
+ "value": null
+ }
+ },
+ "id": 7,
+ "missing_value": true,
+ "name": "war ein test, den ich nicht mehr l\u00f6schen kann...",
+ "order": 0,
+ "total_value": 0,
+ "unit": ""
}
},
"id": 57,
@@ -79,7 +150,7 @@
"name": "Aufstrich",
"numchild": 0,
"parent": null,
- "updated_at": "2025-06-09T00:04:28.184795+02:00"
+ "updated_at": "2025-06-12T13:27:38.182943+02:00"
},
{
"created_at": "2024-08-12T00:12:55.162950+02:00",
@@ -90,7 +161,7 @@
"name": "GPN",
"numchild": 0,
"parent": null,
- "updated_at": "2025-06-09T00:04:28.190990+02:00"
+ "updated_at": "2025-06-12T13:42:21.389001+02:00"
},
{
"created_at": "2025-05-01T17:04:38.072417+02:00",
@@ -101,7 +172,7 @@
"name": "gpn18",
"numchild": 0,
"parent": null,
- "updated_at": "2025-06-02T20:56:03.191831+02:00"
+ "updated_at": "2025-06-12T13:27:38.189669+02:00"
},
{
"created_at": "2025-05-01T17:04:38.120607+02:00",
@@ -112,7 +183,7 @@
"name": "gpn19",
"numchild": 0,
"parent": null,
- "updated_at": "2025-06-02T20:56:03.195805+02:00"
+ "updated_at": "2025-06-12T13:27:38.192959+02:00"
},
{
"created_at": "2025-05-01T17:04:38.166539+02:00",
@@ -123,7 +194,7 @@
"name": "gpn22",
"numchild": 0,
"parent": null,
- "updated_at": "2025-06-02T20:56:03.199614+02:00"
+ "updated_at": "2025-06-12T13:27:38.196222+02:00"
},
{
"created_at": "2025-05-01T17:04:38.215340+02:00",
@@ -134,7 +205,7 @@
"name": "gpn23",
"numchild": 0,
"parent": null,
- "updated_at": "2025-06-09T00:04:28.194071+02:00"
+ "updated_at": "2025-06-12T22:08:02.240728+02:00"
}
],
"last_cooked": null,
@@ -221,7 +292,22 @@
"name": "Erbsenhummus"
}
]
- },
+ }
+ ],
+ "instruction": "Erbsen in Wasser kochen und abtropfen lassen.",
+ "instructions_markdown": "Erbsen in Wasser kochen und abtropfen lassen.
",
+ "name": "Erbsen vorbereiten",
+ "order": 0,
+ "show_as_header": false,
+ "show_ingredients_table": true,
+ "step_recipe": null,
+ "step_recipe_data": null,
+ "time": 0
+ },
+ {
+ "file": null,
+ "id": 202,
+ "ingredients": [
{
"always_use_plural_food": false,
"always_use_plural_unit": false,
@@ -273,7 +359,7 @@
"is_header": false,
"no_amount": false,
"note": "",
- "order": 1,
+ "order": 0,
"original_text": null,
"unit": {
"base_unit": "",
@@ -341,7 +427,7 @@
"is_header": false,
"no_amount": false,
"note": "",
- "order": 2,
+ "order": 1,
"original_text": null,
"unit": {
"base_unit": null,
@@ -357,7 +443,22 @@
"name": "Erbsenhummus"
}
]
- },
+ }
+ ],
+ "instruction": "Knoblauch und Petersilie hacken.",
+ "instructions_markdown": "Knoblauch und Petersilie hacken.
",
+ "name": "Vorbereiten",
+ "order": 1,
+ "show_as_header": false,
+ "show_ingredients_table": true,
+ "step_recipe": null,
+ "step_recipe_data": null,
+ "time": 0
+ },
+ {
+ "file": null,
+ "id": 203,
+ "ingredients": [
{
"always_use_plural_food": false,
"always_use_plural_unit": false,
@@ -405,7 +506,7 @@
"is_header": false,
"no_amount": false,
"note": "",
- "order": 3,
+ "order": 0,
"original_text": null,
"unit": {
"base_unit": null,
@@ -473,7 +574,7 @@
"is_header": false,
"no_amount": false,
"note": "",
- "order": 4,
+ "order": 1,
"original_text": null,
"unit": {
"base_unit": null,
@@ -541,7 +642,7 @@
"is_header": false,
"no_amount": false,
"note": "",
- "order": 5,
+ "order": 2,
"original_text": null,
"unit": {
"base_unit": null,
@@ -558,6 +659,273 @@
}
]
},
+ {
+ "always_use_plural_food": false,
+ "always_use_plural_unit": false,
+ "amount": 0.0,
+ "conversions": [],
+ "food": {
+ "child_inherit_fields": [],
+ "description": "Allergene: (keine)",
+ "fdc_id": null,
+ "food_onhand": false,
+ "full_name": "Oliven\u00f6l",
+ "id": 236,
+ "ignore_shopping": false,
+ "inherit_fields": [],
+ "name": "Oliven\u00f6l",
+ "numchild": 0,
+ "open_data_slug": null,
+ "parent": null,
+ "plural_name": null,
+ "properties": [],
+ "properties_food_amount": 100.0,
+ "properties_food_unit": {
+ "base_unit": "g",
+ "description": "",
+ "id": 5,
+ "name": "g / Gramm",
+ "open_data_slug": null,
+ "plural_name": "g"
+ },
+ "recipe": null,
+ "substitute": [],
+ "substitute_children": false,
+ "substitute_onhand": false,
+ "substitute_siblings": false,
+ "supermarket_category": {
+ "description": null,
+ "id": 32,
+ "name": "Essig & \u00d6l, S\u00e4fte"
+ },
+ "url": ""
+ },
+ "id": 876,
+ "is_header": false,
+ "no_amount": false,
+ "note": "",
+ "order": 3,
+ "original_text": null,
+ "unit": null,
+ "used_in_recipes": [
+ {
+ "id": 57,
+ "name": "Erbsenhummus"
+ }
+ ]
+ },
+ {
+ "always_use_plural_food": false,
+ "always_use_plural_unit": false,
+ "amount": 0.0,
+ "conversions": [],
+ "food": {
+ "child_inherit_fields": [],
+ "description": "Allergene: (keine)",
+ "fdc_id": null,
+ "food_onhand": false,
+ "full_name": "Wasser",
+ "id": 238,
+ "ignore_shopping": false,
+ "inherit_fields": [],
+ "name": "Wasser",
+ "numchild": 0,
+ "open_data_slug": null,
+ "parent": null,
+ "plural_name": null,
+ "properties": [],
+ "properties_food_amount": 100.0,
+ "properties_food_unit": {
+ "base_unit": "g",
+ "description": "",
+ "id": 5,
+ "name": "g / Gramm",
+ "open_data_slug": null,
+ "plural_name": "g"
+ },
+ "recipe": null,
+ "substitute": [],
+ "substitute_children": false,
+ "substitute_onhand": false,
+ "substitute_siblings": false,
+ "supermarket_category": null,
+ "url": ""
+ },
+ "id": 1006,
+ "is_header": false,
+ "no_amount": false,
+ "note": "",
+ "order": 4,
+ "original_text": null,
+ "unit": null,
+ "used_in_recipes": [
+ {
+ "id": 57,
+ "name": "Erbsenhummus"
+ }
+ ]
+ }
+ ],
+ "instruction": "Erbsen, Knoblauch und Petersilie mit dem Zitronenkram und dem Tahin mischen und p\u00fcrieren.\n\nEtwas kaltes Wasser beim P\u00fcrieren zugeben bis alles sch\u00f6n kremig ist. Oliven\u00f6l nach Gef\u00fchl dazu.",
+ "instructions_markdown": "Erbsen, Knoblauch und Petersilie mit dem Zitronenkram und dem Tahin mischen und p\u00fcrieren.
\nEtwas kaltes Wasser beim P\u00fcrieren zugeben bis alles sch\u00f6n kremig ist. Oliven\u00f6l nach Gef\u00fchl dazu.
",
+ "name": "P\u00fcrieren",
+ "order": 2,
+ "show_as_header": false,
+ "show_ingredients_table": true,
+ "step_recipe": null,
+ "step_recipe_data": null,
+ "time": 0
+ },
+ {
+ "file": null,
+ "id": 204,
+ "ingredients": [
+ {
+ "always_use_plural_food": false,
+ "always_use_plural_unit": false,
+ "amount": 0.0,
+ "conversions": [
+ {
+ "amount": 0.0,
+ "food": "Kreuzk\u00fcmmel (Cumin)",
+ "unit": "g / Gramm"
+ },
+ {
+ "amount": 0.0,
+ "food": "Kreuzk\u00fcmmel (Cumin)",
+ "unit": "kg / Kilogramm"
+ }
+ ],
+ "food": {
+ "child_inherit_fields": [],
+ "description": "Allergene: (keine)",
+ "fdc_id": null,
+ "food_onhand": false,
+ "full_name": "Kreuzk\u00fcmmel (Cumin)",
+ "id": 237,
+ "ignore_shopping": false,
+ "inherit_fields": [],
+ "name": "Kreuzk\u00fcmmel (Cumin)",
+ "numchild": 0,
+ "open_data_slug": null,
+ "parent": null,
+ "plural_name": null,
+ "properties": [],
+ "properties_food_amount": 100.0,
+ "properties_food_unit": {
+ "base_unit": "g",
+ "description": "",
+ "id": 5,
+ "name": "g / Gramm",
+ "open_data_slug": null,
+ "plural_name": "g"
+ },
+ "recipe": null,
+ "substitute": [],
+ "substitute_children": false,
+ "substitute_onhand": false,
+ "substitute_siblings": false,
+ "supermarket_category": {
+ "description": "",
+ "id": 6,
+ "name": "Gew\u00fcrze"
+ },
+ "url": ""
+ },
+ "id": 874,
+ "is_header": false,
+ "no_amount": false,
+ "note": "",
+ "order": 0,
+ "original_text": null,
+ "unit": {
+ "base_unit": "g",
+ "description": "",
+ "id": 5,
+ "name": "g / Gramm",
+ "open_data_slug": null,
+ "plural_name": "g"
+ },
+ "used_in_recipes": [
+ {
+ "id": 57,
+ "name": "Erbsenhummus"
+ }
+ ]
+ },
+ {
+ "always_use_plural_food": false,
+ "always_use_plural_unit": false,
+ "amount": 0.0,
+ "conversions": [
+ {
+ "amount": 0.0,
+ "food": "Cayennepfeffer",
+ "unit": "g / Gramm"
+ },
+ {
+ "amount": 0.0,
+ "food": "Cayennepfeffer",
+ "unit": "kg / Kilogramm"
+ }
+ ],
+ "food": {
+ "child_inherit_fields": [],
+ "description": "Allergene: (keine)",
+ "fdc_id": null,
+ "food_onhand": false,
+ "full_name": "Cayennepfeffer",
+ "id": 224,
+ "ignore_shopping": false,
+ "inherit_fields": [],
+ "name": "Cayennepfeffer",
+ "numchild": 0,
+ "open_data_slug": null,
+ "parent": null,
+ "plural_name": null,
+ "properties": [],
+ "properties_food_amount": 100.0,
+ "properties_food_unit": {
+ "base_unit": "g",
+ "description": "",
+ "id": 5,
+ "name": "g / Gramm",
+ "open_data_slug": null,
+ "plural_name": "g"
+ },
+ "recipe": null,
+ "substitute": [],
+ "substitute_children": false,
+ "substitute_onhand": false,
+ "substitute_siblings": false,
+ "supermarket_category": {
+ "description": "",
+ "id": 6,
+ "name": "Gew\u00fcrze"
+ },
+ "url": ""
+ },
+ "id": 875,
+ "is_header": false,
+ "no_amount": false,
+ "note": "",
+ "order": 1,
+ "original_text": null,
+ "unit": {
+ "base_unit": "g",
+ "description": "",
+ "id": 5,
+ "name": "g / Gramm",
+ "open_data_slug": null,
+ "plural_name": "g"
+ },
+ "used_in_recipes": [
+ {
+ "id": 57,
+ "name": "Erbsenhummus"
+ }
+ ]
+ },
{
"always_use_plural_food": false,
"always_use_plural_unit": false,
@@ -624,226 +992,7 @@
"is_header": false,
"no_amount": false,
"note": "",
- "order": 6,
- "original_text": null,
- "unit": {
- "base_unit": "g",
- "description": "",
- "id": 5,
- "name": "g / Gramm",
- "open_data_slug": null,
- "plural_name": "g"
- },
- "used_in_recipes": [
- {
- "id": 57,
- "name": "Erbsenhummus"
- }
- ]
- },
- {
- "always_use_plural_food": false,
- "always_use_plural_unit": false,
- "amount": 0.0,
- "conversions": [
- {
- "amount": 0.0,
- "food": "Kreuzk\u00fcmmel (Cumin)",
- "unit": "g / Gramm"
- },
- {
- "amount": 0.0,
- "food": "Kreuzk\u00fcmmel (Cumin)",
- "unit": "kg / Kilogramm"
- }
- ],
- "food": {
- "child_inherit_fields": [],
- "description": "Allergene: (keine)",
- "fdc_id": null,
- "food_onhand": false,
- "full_name": "Kreuzk\u00fcmmel (Cumin)",
- "id": 237,
- "ignore_shopping": false,
- "inherit_fields": [],
- "name": "Kreuzk\u00fcmmel (Cumin)",
- "numchild": 0,
- "open_data_slug": null,
- "parent": null,
- "plural_name": null,
- "properties": [],
- "properties_food_amount": 100.0,
- "properties_food_unit": {
- "base_unit": "g",
- "description": "",
- "id": 5,
- "name": "g / Gramm",
- "open_data_slug": null,
- "plural_name": "g"
- },
- "recipe": null,
- "substitute": [],
- "substitute_children": false,
- "substitute_onhand": false,
- "substitute_siblings": false,
- "supermarket_category": {
- "description": "",
- "id": 6,
- "name": "Gew\u00fcrze"
- },
- "url": ""
- },
- "id": 874,
- "is_header": false,
- "no_amount": false,
- "note": "",
- "order": 7,
- "original_text": null,
- "unit": {
- "base_unit": "g",
- "description": "",
- "id": 5,
- "name": "g / Gramm",
- "open_data_slug": null,
- "plural_name": "g"
- },
- "used_in_recipes": [
- {
- "id": 57,
- "name": "Erbsenhummus"
- }
- ]
- },
- {
- "always_use_plural_food": false,
- "always_use_plural_unit": false,
- "amount": 0.0,
- "conversions": [
- {
- "amount": 0.0,
- "food": "Cayennepfeffer",
- "unit": "g / Gramm"
- },
- {
- "amount": 0.0,
- "food": "Cayennepfeffer",
- "unit": "kg / Kilogramm"
- }
- ],
- "food": {
- "child_inherit_fields": [],
- "description": "Allergene: (keine)",
- "fdc_id": null,
- "food_onhand": false,
- "full_name": "Cayennepfeffer",
- "id": 224,
- "ignore_shopping": false,
- "inherit_fields": [],
- "name": "Cayennepfeffer",
- "numchild": 0,
- "open_data_slug": null,
- "parent": null,
- "plural_name": null,
- "properties": [],
- "properties_food_amount": 100.0,
- "properties_food_unit": {
- "base_unit": "g",
- "description": "",
- "id": 5,
- "name": "g / Gramm",
- "open_data_slug": null,
- "plural_name": "g"
- },
- "recipe": null,
- "substitute": [],
- "substitute_children": false,
- "substitute_onhand": false,
- "substitute_siblings": false,
- "supermarket_category": {
- "description": "",
- "id": 6,
- "name": "Gew\u00fcrze"
- },
- "url": ""
- },
- "id": 875,
- "is_header": false,
- "no_amount": false,
- "note": "",
- "order": 8,
- "original_text": null,
- "unit": {
- "base_unit": "g",
- "description": "",
- "id": 5,
- "name": "g / Gramm",
- "open_data_slug": null,
- "plural_name": "g"
- },
- "used_in_recipes": [
- {
- "id": 57,
- "name": "Erbsenhummus"
- }
- ]
- },
- {
- "always_use_plural_food": false,
- "always_use_plural_unit": false,
- "amount": 0.0,
- "conversions": [
- {
- "amount": 0.0,
- "food": "Oliven\u00f6l",
- "unit": "g / Gramm"
- },
- {
- "amount": 0.0,
- "food": "Oliven\u00f6l",
- "unit": "kg / Kilogramm"
- }
- ],
- "food": {
- "child_inherit_fields": [],
- "description": "Allergene: (keine)",
- "fdc_id": null,
- "food_onhand": false,
- "full_name": "Oliven\u00f6l",
- "id": 236,
- "ignore_shopping": false,
- "inherit_fields": [],
- "name": "Oliven\u00f6l",
- "numchild": 0,
- "open_data_slug": null,
- "parent": null,
- "plural_name": null,
- "properties": [],
- "properties_food_amount": 100.0,
- "properties_food_unit": {
- "base_unit": "g",
- "description": "",
- "id": 5,
- "name": "g / Gramm",
- "open_data_slug": null,
- "plural_name": "g"
- },
- "recipe": null,
- "substitute": [],
- "substitute_children": false,
- "substitute_onhand": false,
- "substitute_siblings": false,
- "supermarket_category": {
- "description": null,
- "id": 32,
- "name": "Essig & \u00d6l, S\u00e4fte"
- },
- "url": ""
- },
- "id": 876,
- "is_header": false,
- "no_amount": false,
- "note": "",
- "order": 9,
+ "order": 2,
"original_text": null,
"unit": {
"base_unit": "g",
@@ -861,74 +1010,18 @@
]
}
],
- "instruction": "Erbsen in Wasser kochen und abtropfen lassen",
- "instructions_markdown": "Erbsen in Wasser kochen und abtropfen lassen
",
- "name": "",
- "order": 0,
- "show_as_header": false,
- "show_ingredients_table": true,
- "step_recipe": null,
- "step_recipe_data": null,
- "time": 0
- },
- {
- "file": null,
- "id": 202,
- "ingredients": [],
- "instruction": "Knoblauch und Petersilie hacken",
- "instructions_markdown": "Knoblauch und Petersilie hacken
",
- "name": "",
- "order": 1,
- "show_as_header": false,
- "show_ingredients_table": true,
- "step_recipe": null,
- "step_recipe_data": null,
- "time": 0
- },
- {
- "file": null,
- "id": 203,
- "ingredients": [],
- "instruction": "Alles mit dem Zitronenkram, dem Tahin mischen",
- "instructions_markdown": "Alles mit dem Zitronenkram, dem Tahin mischen
",
- "name": "",
- "order": 2,
- "show_as_header": false,
- "show_ingredients_table": true,
- "step_recipe": null,
- "step_recipe_data": null,
- "time": 0
- },
- {
- "file": null,
- "id": 204,
- "ingredients": [],
- "instruction": "P\u00fcrieren, Gew\u00fcrze!",
- "instructions_markdown": "P\u00fcrieren, Gew\u00fcrze!
",
- "name": "",
+ "instruction": "Mit Gew\u00fcrzen w\u00fcrzen.",
+ "instructions_markdown": "Mit Gew\u00fcrzen w\u00fcrzen.
",
+ "name": "W\u00fcrzen",
"order": 3,
"show_as_header": false,
"show_ingredients_table": true,
"step_recipe": null,
"step_recipe_data": null,
"time": 0
- },
- {
- "file": null,
- "id": 205,
- "ingredients": [],
- "instruction": "Etwas kaltes Wasser beim P\u00fcrieren zugeben bis alles sch\u00f6n kremig ist. Oliven\u00f6l nach Gef\u00fchl dazu.",
- "instructions_markdown": "Etwas kaltes Wasser beim P\u00fcrieren zugeben bis alles sch\u00f6n kremig ist. Oliven\u00f6l nach Gef\u00fchl dazu.
",
- "name": "",
- "order": 4,
- "show_as_header": false,
- "show_ingredients_table": true,
- "step_recipe": null,
- "step_recipe_data": null,
- "time": 0
}
],
- "updated_at": "2025-06-02T20:56:03.176908+02:00",
+ "updated_at": "2025-06-12T13:27:38.174468+02:00",
"waiting_time": 0,
"working_time": 0
}
\ No newline at end of file
diff --git a/out/markdown/Erbsenhummus.md b/out/markdown/Erbsenhummus.md
index 06fc822..e04032b 100644
--- a/out/markdown/Erbsenhummus.md
+++ b/out/markdown/Erbsenhummus.md
@@ -8,29 +8,30 @@
- 1 Stück Zitronenschale
- 4 EL Zitronensaft
- 2 EL Tahini
-- Salz
+- Olivenöl
+- Wasser
- Kreuzkümmel (Cumin)
- Cayennepfeffer
-- Olivenöl
+- Salz
## Zubereitung
-1.
+1. Erbsen vorbereiten
- 300 g Erbsen (TK)
+Erbsen in Wasser kochen und abtropfen lassen.
+2. Vorbereiten
- 2 Zehe Knoblauch (frisch)
- 0.5 Bund Petersilie
+Knoblauch und Petersilie hacken.
+3. Pürieren
- 1 Stück Zitronenschale
- 4 EL Zitronensaft
- 2 EL Tahini
-- Salz
+- Olivenöl
+- Wasser
+Erbsen, Knoblauch und Petersilie mit dem Zitronenkram und dem Tahin mischen und pürieren.
+Etwas kaltes Wasser beim Pürieren zugeben bis alles schön kremig ist. Olivenöl nach Gefühl dazu.
+4. Würzen
- Kreuzkümmel (Cumin)
- Cayennepfeffer
-- Olivenöl
-Erbsen in Wasser kochen und abtropfen lassen
-2.
-Knoblauch und Petersilie hacken
-3.
-Alles mit dem Zitronenkram, dem Tahin mischen
-4.
-Pürieren, Gewürze!
-5.
-Etwas kaltes Wasser beim Pürieren zugeben bis alles schön kremig ist. Olivenöl nach Gefühl dazu.
+- Salz
+Mit Gewürzen würzen.
diff --git a/out/mediawiki/Erbsenhummus.mediawiki b/out/mediawiki/Erbsenhummus.mediawiki
index 325524f..3b6349d 100644
--- a/out/mediawiki/Erbsenhummus.mediawiki
+++ b/out/mediawiki/Erbsenhummus.mediawiki
@@ -9,45 +9,56 @@
* 1 Stück Zitronenschale
* 4 EL Zitronensaft
* 2 EL Tahini
-* Salz
+* Olivenöl
+* Wasser
* Kreuzkümmel (Cumin)
* Cayennepfeffer
-* Olivenöl
+* Salz
== Zubereitung ==
-#
+# Erbsen vorbereiten
--
+
- Vorbereiten
+
+
+
+
+- Pürieren
+
+
+- 1 Stück Zitronenschale
+- 4 EL Zitronensaft
+- 2 EL Tahini
+- Olivenöl
+- Wasser
-Alles mit dem Zitronenkram, dem Tahin mischen
-
--
-
-Pürieren, Gewürze!
-
--
+Erbsen, Knoblauch und Petersilie mit dem Zitronenkram und dem Tahin mischen und pürieren.
+
Etwas kaltes Wasser beim Pürieren zugeben bis alles schön kremig ist. Olivenöl nach Gefühl dazu.
-
+
+
+
+- Würzen
+
+
+- Kreuzkümmel (Cumin)
+- Cayennepfeffer
+- Salz
+
+Mit Gewürzen würzen.
+