Mische alle Zutaten und lasse den Vorteig einen halben Tag ruhen (eher l\u00e4nger)
", + "name": "Poolish", + "order": 0, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 0 + }, + { + "file": null, + "id": 234, + "ingredients": [ + { + "always_use_plural_food": false, + "always_use_plural_unit": false, + "amount": 660.0, + "conversions": [ + { + "amount": 660.0, + "food": "Mehl", + "unit": "g / Gramm" + }, + { + "amount": 0.66, + "food": "Mehl", + "unit": "kg / Kilogramm" + } + ], + "food": { + "child_inherit_fields": [], + "description": "Weizenmehl", + "fdc_id": null, + "food_onhand": false, + "full_name": "Mehl", + "id": 424, + "ignore_shopping": false, + "inherit_fields": [], + "name": "Mehl", + "numchild": 0, + "open_data_slug": null, + "parent": null, + "plural_name": null, + "properties": [], + "properties_food_amount": 100.0, + "properties_food_unit": { + "base_unit": "g", + "description": "", + "id": 5, + "name": "g / Gramm", + "open_data_slug": null, + "plural_name": "g" + }, + "recipe": null, + "substitute": [], + "substitute_children": false, + "substitute_onhand": false, + "substitute_siblings": false, + "supermarket_category": { + "description": null, + "id": 43, + "name": "Trockenwaren" + }, + "url": "" + }, + "id": 999, + "is_header": false, + "no_amount": false, + "note": "", + "order": 0, + "original_text": null, + "unit": { + "base_unit": "g", + "description": "", + "id": 5, + "name": "g / Gramm", + "open_data_slug": null, + "plural_name": "g" + }, + "used_in_recipes": [ + { + "id": 69, + "name": "Bagel" + } + ] + }, + { + "always_use_plural_food": false, + "always_use_plural_unit": false, + "amount": 2.0, + "conversions": [ + { + "amount": 2.0, + "food": "Trockenhefe", + "unit": "g / Gramm" + }, + { + "amount": 0.002, + "food": "Trockenhefe", + "unit": "kg / Kilogramm" + } + ], + "food": { + "child_inherit_fields": [], + "description": "", + "fdc_id": null, + "food_onhand": false, + "full_name": "Trockenhefe", + "id": 406, + "ignore_shopping": false, + "inherit_fields": [], + "name": "Trockenhefe", + "numchild": 0, + "open_data_slug": null, + "parent": null, + "plural_name": null, + "properties": [], + "properties_food_amount": 100.0, + "properties_food_unit": null, + "recipe": null, + "substitute": [], + "substitute_children": false, + "substitute_onhand": false, + "substitute_siblings": false, + "supermarket_category": { + "description": null, + "id": 39, + "name": "Backen" + }, + "url": "" + }, + "id": 1000, + "is_header": false, + "no_amount": false, + "note": "", + "order": 1, + "original_text": null, + "unit": { + "base_unit": "g", + "description": "", + "id": 5, + "name": "g / Gramm", + "open_data_slug": null, + "plural_name": "g" + }, + "used_in_recipes": [ + { + "id": 69, + "name": "Bagel" + } + ] + }, + { + "always_use_plural_food": false, + "always_use_plural_unit": false, + "amount": 17.0, + "conversions": [ + { + "amount": 17.0, + "food": "Salz", + "unit": "g / Gramm" + }, + { + "amount": 2.4285714285714284, + "food": "Salz", + "unit": "TL" + }, + { + "amount": 1.0, + "food": "Salz", + "unit": "EL" + }, + { + "amount": 0.017, + "food": "Salz", + "unit": "kg / Kilogramm" + } + ], + "food": { + "child_inherit_fields": [], + "description": "", + "fdc_id": null, + "food_onhand": false, + "full_name": "Salz", + "id": 225, + "ignore_shopping": false, + "inherit_fields": [], + "name": "Salz", + "numchild": 0, + "open_data_slug": null, + "parent": null, + "plural_name": null, + "properties": [], + "properties_food_amount": 100.0, + "properties_food_unit": { + "base_unit": "g", + "description": "", + "id": 5, + "name": "g / Gramm", + "open_data_slug": null, + "plural_name": "g" + }, + "recipe": null, + "substitute": [], + "substitute_children": false, + "substitute_onhand": false, + "substitute_siblings": false, + "supermarket_category": { + "description": "", + "id": 6, + "name": "Gew\u00fcrze" + }, + "url": "" + }, + "id": 1001, + "is_header": false, + "no_amount": false, + "note": "", + "order": 2, + "original_text": null, + "unit": { + "base_unit": "g", + "description": "", + "id": 5, + "name": "g / Gramm", + "open_data_slug": null, + "plural_name": "g" + }, + "used_in_recipes": [ + { + "id": 69, + "name": "Bagel" + } + ] + }, + { + "always_use_plural_food": false, + "always_use_plural_unit": false, + "amount": 9.0, + "conversions": [ + { + "amount": 9.0, + "food": "Malzsyrup", + "unit": "g / Gramm" + }, + { + "amount": 0.009, + "food": "Malzsyrup", + "unit": "kg / Kilogramm" + } + ], + "food": { + "child_inherit_fields": [], + "description": "", + "fdc_id": null, + "food_onhand": false, + "full_name": "Malzsyrup", + "id": 478, + "ignore_shopping": false, + "inherit_fields": [], + "name": "Malzsyrup", + "numchild": 0, + "open_data_slug": null, + "parent": null, + "plural_name": null, + "properties": [], + "properties_food_amount": 100.0, + "properties_food_unit": null, + "recipe": null, + "substitute": [], + "substitute_children": false, + "substitute_onhand": false, + "substitute_siblings": false, + "supermarket_category": null, + "url": "" + }, + "id": 1002, + "is_header": false, + "no_amount": false, + "note": "", + "order": 3, + "original_text": null, + "unit": { + "base_unit": "g", + "description": "", + "id": 5, + "name": "g / Gramm", + "open_data_slug": null, + "plural_name": "g" + }, + "used_in_recipes": [ + { + "id": 69, + "name": "Bagel" + } + ] + }, + { + "always_use_plural_food": false, + "always_use_plural_unit": false, + "amount": 340.0, + "conversions": [ + { + "amount": 340.0, + "food": "Wasser", + "unit": "ml" + }, + { + "amount": 340.0, + "food": "Wasser", + "unit": "Milliliter" + }, + { + "amount": 0.34, + "food": "Wasser", + "unit": "Liter" + } + ], + "food": { + "child_inherit_fields": [], + "description": "", + "fdc_id": null, + "food_onhand": false, + "full_name": "Wasser", + "id": 238, + "ignore_shopping": false, + "inherit_fields": [], + "name": "Wasser", + "numchild": 0, + "open_data_slug": null, + "parent": null, + "plural_name": null, + "properties": [], + "properties_food_amount": 100.0, + "properties_food_unit": null, + "recipe": null, + "substitute": [], + "substitute_children": false, + "substitute_onhand": false, + "substitute_siblings": false, + "supermarket_category": null, + "url": "" + }, + "id": 1003, + "is_header": false, + "no_amount": false, + "note": "", + "order": 4, + "original_text": null, + "unit": { + "base_unit": null, + "description": null, + "id": 36, + "name": "ml", + "open_data_slug": null, + "plural_name": "ml" + }, + "used_in_recipes": [ + { + "id": 69, + "name": "Bagel" + } + ] + } + ], + "instruction": "Mische zuerst das Poolish mit Wasser. Gebe dann die restlichen Zutaten hinzu. Knete f\u00fcr 10 Minuten, bis der Teig homogen wird.", + "instructions_markdown": "Mische zuerst das Poolish mit Wasser. Gebe dann die restlichen Zutaten hinzu. Knete f\u00fcr 10 Minuten, bis der Teig homogen wird.
", + "name": "Hauptteig", + "order": 1, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 0 + }, + { + "file": null, + "id": 235, + "ingredients": [], + "instruction": "Lass den Teig 2 Stunden ruhen, mit stretch-and-fold nach einer Stunde.", + "instructions_markdown": "Lass den Teig 2 Stunden ruhen, mit stretch-and-fold nach einer Stunde.
", + "name": "Dehnen", + "order": 2, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 0 + }, + { + "file": null, + "id": 246, + "ingredients": [], + "instruction": "Lass den Teig f\u00fcr 8 Stunden / \u00fcber Nacht im k\u00fchlen gehen.", + "instructions_markdown": "Lass den Teig f\u00fcr 8 Stunden / \u00fcber Nacht im k\u00fchlen gehen.
", + "name": "\u00dcbernacht Gare", + "order": 3, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 0 + }, + { + "file": null, + "id": 247, + "ingredients": [], + "instruction": "Teig f\u00fcr ein bis zwei Stunden aus der K\u00fchlung nehmen.", + "instructions_markdown": "Teig f\u00fcr ein bis zwei Stunden aus der K\u00fchlung nehmen.
", + "name": "Teig erw\u00e4rmen", + "order": 4, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 0 + }, + { + "file": null, + "id": 236, + "ingredients": [], + "instruction": "Portioniere in 114g St\u00fccke und rolle sie (siehe https://www.youtube.com/watch?v=qZmtt99BCbo f\u00fcr die Technik)", + "instructions_markdown": "Portioniere in 114g St\u00fccke und rolle sie (siehe https://www.youtube.com/watch?v=qZmtt99BCbo f\u00fcr die Technik)
", + "name": "Rolle die Bagels", + "order": 5, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 0 + }, + { + "file": null, + "id": 237, + "ingredients": [], + "instruction": "Lasse die Bagel f\u00fcr 30 Minuten ruhen.", + "instructions_markdown": "Lasse die Bagel f\u00fcr 30 Minuten ruhen.
", + "name": "St\u00fcckgare", + "order": 6, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 0 + }, + { + "file": null, + "id": 238, + "ingredients": [ + { + "always_use_plural_food": false, + "always_use_plural_unit": false, + "amount": 4.0, + "conversions": [ + { + "amount": 4.0, + "food": "Wasser", + "unit": "|" + } + ], + "food": { + "child_inherit_fields": [], + "description": "", + "fdc_id": null, + "food_onhand": false, + "full_name": "Wasser", + "id": 238, + "ignore_shopping": false, + "inherit_fields": [], + "name": "Wasser", + "numchild": 0, + "open_data_slug": null, + "parent": null, + "plural_name": null, + "properties": [], + "properties_food_amount": 100.0, + "properties_food_unit": null, + "recipe": null, + "substitute": [], + "substitute_children": false, + "substitute_onhand": false, + "substitute_siblings": false, + "supermarket_category": null, + "url": "" + }, + "id": 1004, + "is_header": false, + "no_amount": false, + "note": "", + "order": 0, + "original_text": null, + "unit": { + "base_unit": null, + "description": null, + "id": 48, + "name": "|", + "open_data_slug": null, + "plural_name": "|" + }, + "used_in_recipes": [ + { + "id": 69, + "name": "Bagel" + } + ] + }, + { + "always_use_plural_food": false, + "always_use_plural_unit": false, + "amount": 40.0, + "conversions": [ + { + "amount": 40.0, + "food": "Malzsyrup", + "unit": "g / Gramm" + }, + { + "amount": 0.04, + "food": "Malzsyrup", + "unit": "kg / Kilogramm" + } + ], + "food": { + "child_inherit_fields": [], + "description": "", + "fdc_id": null, + "food_onhand": false, + "full_name": "Malzsyrup", + "id": 478, + "ignore_shopping": false, + "inherit_fields": [], + "name": "Malzsyrup", + "numchild": 0, + "open_data_slug": null, + "parent": null, + "plural_name": null, + "properties": [], + "properties_food_amount": 100.0, + "properties_food_unit": null, + "recipe": null, + "substitute": [], + "substitute_children": false, + "substitute_onhand": false, + "substitute_siblings": false, + "supermarket_category": null, + "url": "" + }, + "id": 1005, + "is_header": false, + "no_amount": false, + "note": "", + "order": 1, + "original_text": null, + "unit": { + "base_unit": "g", + "description": "", + "id": 5, + "name": "g / Gramm", + "open_data_slug": null, + "plural_name": "g" + }, + "used_in_recipes": [ + { + "id": 69, + "name": "Bagel" + } + ] + } + ], + "instruction": "Bagels in kochendem Malzsyrupwasser f\u00fcr 60 Sekunden kochen. Dann in Sesam wenden.", + "instructions_markdown": "Bagels in kochendem Malzsyrupwasser f\u00fcr 60 Sekunden kochen. Dann in Sesam wenden.
", + "name": "Cook", + "order": 7, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 1 + }, + { + "file": null, + "id": 239, + "ingredients": [], + "instruction": "Bei 240 Grad 20 Minuten backen", + "instructions_markdown": "Bei 240 Grad 20 Minuten backen
", + "name": "Bake", + "order": 8, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 20 + } + ], + "updated_at": "2025-06-06T16:01:22.369871+02:00", + "waiting_time": 0, + "working_time": 0 +} \ No newline at end of file diff --git a/out/json/Cashew-Streichkäse.json b/out/json/Cashew-Streichkäse.json new file mode 100644 index 0000000..cc98678 --- /dev/null +++ b/out/json/Cashew-Streichkäse.json @@ -0,0 +1,648 @@ +{ + "created_at": "2025-02-26T00:05:55.701607+01:00", + "created_by": 4, + "description": "Grundrezept: ca. 370g Aufstrich, das ergibt ca. 18 Portionen \u00e0 20g.\n\nOriginal: https://proveg.com/de/vegane-rezepte/veganer-cashew-streichkaese/", + "file_path": "", + "food_properties": { + "1": { + "description": "Energie / Brennwert in KiloJoule", + "food_values": { + "225": { + "food": "Salz", + "id": 225, + "value": null + }, + "230": { + "food": "Paprikapulver", + "id": 230, + "value": null + }, + "238": { + "food": "Wasser", + "id": 238, + "value": null + }, + "311": { + "food": "Hefeflocken", + "id": 311, + "value": null + }, + "315": { + "food": "Cashewkerne", + "id": 315, + "value": null + }, + "316": { + "food": "getrocknete Tomaten", + "id": 316, + "value": null + }, + "317": { + "food": "Chiliflocken", + "id": 317, + "value": null + } + }, + "id": 1, + "missing_value": true, + "name": "Brennwert[kJ]", + "order": 0, + "total_value": 0, + "unit": "kJ" + } + }, + "id": 27, + "image": "https://recipes.entropia.de/media/recipes/8a930f46-9bfc-40a2-af58-3c74e20e0e44_27.jpg", + "internal": true, + "keywords": [ + { + "created_at": "2024-08-11T22:29:36.616227+02:00", + "description": "", + "full_name": "Aufstrich", + "id": 7, + "label": "Aufstrich", + "name": "Aufstrich", + "numchild": 0, + "parent": null, + "updated_at": "2025-06-02T20:56:03.183760+02:00" + }, + { + "created_at": "2024-08-11T22:29:36.599408+02:00", + "description": "", + "full_name": "Fr\u00fchst\u00fcck", + "id": 6, + "label": "Fr\u00fchst\u00fcck", + "name": "Fr\u00fchst\u00fcck", + "numchild": 0, + "parent": null, + "updated_at": "2025-06-06T16:01:22.382950+02:00" + }, + { + "created_at": "2024-08-12T00:12:55.162950+02:00", + "description": "", + "full_name": "GPN", + "id": 10, + "label": "GPN", + "name": "GPN", + "numchild": 0, + "parent": null, + "updated_at": "2025-06-06T16:01:22.390461+02:00" + }, + { + "created_at": "2025-05-01T17:04:38.215340+02:00", + "description": "", + "full_name": "gpn23", + "id": 32, + "label": "gpn23", + "name": "gpn23", + "numchild": 0, + "parent": null, + "updated_at": "2025-06-06T16:01:22.397181+02:00" + } + ], + "last_cooked": null, + "name": "Cashew-Streichk\u00e4se", + "nutrition": null, + "private": false, + "properties": [], + "rating": null, + "servings": 18, + "servings_text": "\u00e0 20g ~= 370g", + "shared": [], + "show_ingredient_overview": true, + "source_url": "https://proveg.com/de/vegane-rezepte/veganer-cashew-streichkaese/", + "steps": [ + { + "file": null, + "id": 78, + "ingredients": [ + { + "always_use_plural_food": false, + "always_use_plural_unit": false, + "amount": 150.0, + "conversions": [ + { + "amount": 150.0, + "food": "Cashewkerne", + "unit": "g / Gramm" + }, + { + "amount": 0.15, + "food": "Cashewkerne", + "unit": "kg / Kilogramm" + } + ], + "food": { + "child_inherit_fields": [], + "description": "", + "fdc_id": null, + "food_onhand": false, + "full_name": "Cashewkerne", + "id": 315, + "ignore_shopping": false, + "inherit_fields": [], + "name": "Cashewkerne", + "numchild": 0, + "open_data_slug": null, + "parent": null, + "plural_name": null, + "properties": [], + "properties_food_amount": 100.0, + "properties_food_unit": { + "base_unit": "g", + "description": "", + "id": 5, + "name": "g / Gramm", + "open_data_slug": null, + "plural_name": "g" + }, + "recipe": null, + "substitute": [], + "substitute_children": false, + "substitute_onhand": false, + "substitute_siblings": false, + "supermarket_category": { + "description": null, + "id": 43, + "name": "Trockenwaren" + }, + "url": "" + }, + "id": 560, + "is_header": false, + "no_amount": false, + "note": "", + "order": 0, + "original_text": "150 g Cashewkerne", + "unit": { + "base_unit": "g", + "description": "", + "id": 5, + "name": "g / Gramm", + "open_data_slug": null, + "plural_name": "g" + }, + "used_in_recipes": [ + { + "id": 27, + "name": "Cashew-Streichk\u00e4se" + } + ] + }, + { + "always_use_plural_food": false, + "always_use_plural_unit": false, + "amount": 200.0, + "conversions": [ + { + "amount": 200.0, + "food": "Wasser", + "unit": "ml" + }, + { + "amount": 200.0, + "food": "Wasser", + "unit": "Milliliter" + }, + { + "amount": 0.2, + "food": "Wasser", + "unit": "Liter" + } + ], + "food": { + "child_inherit_fields": [], + "description": "", + "fdc_id": null, + "food_onhand": false, + "full_name": "Wasser", + "id": 238, + "ignore_shopping": false, + "inherit_fields": [], + "name": "Wasser", + "numchild": 0, + "open_data_slug": null, + "parent": null, + "plural_name": null, + "properties": [], + "properties_food_amount": 100.0, + "properties_food_unit": null, + "recipe": null, + "substitute": [], + "substitute_children": false, + "substitute_onhand": false, + "substitute_siblings": false, + "supermarket_category": null, + "url": "" + }, + "id": 561, + "is_header": false, + "no_amount": false, + "note": "", + "order": 1, + "original_text": "100 ml Wasser", + "unit": { + "base_unit": null, + "description": null, + "id": 36, + "name": "ml", + "open_data_slug": null, + "plural_name": "ml" + }, + "used_in_recipes": [ + { + "id": 27, + "name": "Cashew-Streichk\u00e4se" + } + ] + }, + { + "always_use_plural_food": false, + "always_use_plural_unit": false, + "amount": 30.0, + "conversions": [ + { + "amount": 30.0, + "food": "getrocknete Tomaten", + "unit": "g / Gramm" + }, + { + "amount": 0.03, + "food": "getrocknete Tomaten", + "unit": "kg / Kilogramm" + } + ], + "food": { + "child_inherit_fields": [], + "description": "", + "fdc_id": null, + "food_onhand": false, + "full_name": "getrocknete Tomaten", + "id": 316, + "ignore_shopping": false, + "inherit_fields": [], + "name": "getrocknete Tomaten", + "numchild": 0, + "open_data_slug": null, + "parent": null, + "plural_name": null, + "properties": [], + "properties_food_amount": 100.0, + "properties_food_unit": null, + "recipe": null, + "substitute": [], + "substitute_children": false, + "substitute_onhand": false, + "substitute_siblings": false, + "supermarket_category": null, + "url": "" + }, + "id": 562, + "is_header": false, + "no_amount": false, + "note": "Abtropfgewicht", + "order": 2, + "original_text": "2 getrocknete Tomaten", + "unit": { + "base_unit": "g", + "description": "", + "id": 5, + "name": "g / Gramm", + "open_data_slug": null, + "plural_name": "g" + }, + "used_in_recipes": [ + { + "id": 27, + "name": "Cashew-Streichk\u00e4se" + } + ] + }, + { + "always_use_plural_food": false, + "always_use_plural_unit": false, + "amount": 1.0, + "conversions": [ + { + "amount": 1.0, + "food": "Chiliflocken", + "unit": "g / Gramm" + }, + { + "amount": 0.001, + "food": "Chiliflocken", + "unit": "kg / Kilogramm" + } + ], + "food": { + "child_inherit_fields": [], + "description": "", + "fdc_id": null, + "food_onhand": false, + "full_name": "Chiliflocken", + "id": 317, + "ignore_shopping": false, + "inherit_fields": [], + "name": "Chiliflocken", + "numchild": 0, + "open_data_slug": null, + "parent": null, + "plural_name": null, + "properties": [], + "properties_food_amount": 100.0, + "properties_food_unit": { + "base_unit": "g", + "description": "", + "id": 5, + "name": "g / Gramm", + "open_data_slug": null, + "plural_name": "g" + }, + "recipe": null, + "substitute": [], + "substitute_children": false, + "substitute_onhand": false, + "substitute_siblings": false, + "supermarket_category": { + "description": "", + "id": 6, + "name": "Gew\u00fcrze" + }, + "url": "" + }, + "id": 563, + "is_header": false, + 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"properties": [], + "properties_food_amount": 100.0, + "properties_food_unit": { + "base_unit": "g", + "description": "", + "id": 5, + "name": "g / Gramm", + "open_data_slug": null, + "plural_name": "g" + }, + "recipe": null, + "substitute": [], + "substitute_children": false, + "substitute_onhand": false, + "substitute_siblings": false, + "supermarket_category": { + "description": "", + "id": 6, + "name": "Gew\u00fcrze" + }, + "url": "" + }, + "id": 566, + "is_header": false, + "no_amount": false, + "note": "1 EL =~ 4g", + "order": 6, + "original_text": "1-2 EL Hefeflocken", + "unit": { + "base_unit": "g", + "description": "", + "id": 5, + "name": "g / Gramm", + "open_data_slug": null, + "plural_name": "g" + }, + "used_in_recipes": [ + { + "id": 27, + "name": "Cashew-Streichk\u00e4se" + } + ] + } + ], + "instruction": "- Cashewkerne \u00fcber Nacht in Wasser einweichen.\n- Am n\u00e4chsten Tag im Mixer zu einer Creme verarbeiten.\n- Die restlichen Zutaten hinzuf\u00fcgen und erneut gut mixen.", + "instructions_markdown": "Erbsen in Wasser kochen und abtropfen lassen
", + "name": "", + "order": 0, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 0 + }, + { + "file": null, + "id": 202, + "ingredients": [], + "instruction": "Knoblauch und Petersilie hacken", + "instructions_markdown": "Knoblauch und Petersilie hacken
", + "name": "", + "order": 1, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 0 + }, + { + "file": null, + "id": 203, + "ingredients": [], + "instruction": "Alles mit dem Zitronenkram, dem Tahin mischen", + "instructions_markdown": "Alles mit dem Zitronenkram, dem Tahin mischen
", + "name": "", + "order": 2, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 0 + }, + { + "file": null, + "id": 204, + "ingredients": [], + "instruction": "P\u00fcrieren, Gew\u00fcrze!", + "instructions_markdown": "P\u00fcrieren, Gew\u00fcrze!
", + "name": "", + "order": 3, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 0 + }, + { + "file": null, + "id": 205, + "ingredients": [], + "instruction": "Etwas kaltes Wasser beim P\u00fcrieren zugeben bis alles sch\u00f6n kremig ist. Oliven\u00f6l nach Gef\u00fchl dazu.", + "instructions_markdown": "Etwas kaltes Wasser beim P\u00fcrieren zugeben bis alles sch\u00f6n kremig ist. Oliven\u00f6l nach Gef\u00fchl dazu.
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"description": "", + "id": 22, + "name": "kg / Kilogramm", + "open_data_slug": null, + "plural_name": "kg" + }, + "used_in_recipes": [ + { + "id": 31, + "name": "Erbsensuppe mit R\u00e4uchertofu" + } + ] + }, + { + "always_use_plural_food": false, + "always_use_plural_unit": false, + "amount": 0.5, + "conversions": [ + { + "amount": 0.5, + "food": "Senf", + "unit": "kg / Kilogramm" + }, + { + "amount": 500.0, + "food": "Senf", + "unit": "g / Gramm" + } + ], + "food": { + "child_inherit_fields": [], + "description": "", + "fdc_id": null, + "food_onhand": false, + "full_name": "Senf", + "id": 229, + "ignore_shopping": false, + "inherit_fields": [], + "name": "Senf", + "numchild": 0, + "open_data_slug": null, + "parent": null, + "plural_name": null, + "properties": [], + "properties_food_amount": 100.0, + "properties_food_unit": { + "base_unit": "g", + "description": "", + "id": 5, + "name": "g / Gramm", + "open_data_slug": null, + "plural_name": "g" + }, + "recipe": null, + "substitute": 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+ "id": 2, + "name": "K\u00fchlware" + }, + "url": "" + }, + "id": 628, + "is_header": false, + "no_amount": false, + "note": "gew\u00fcrfelt, 10mm", + "order": 8, + "original_text": null, + "unit": { + "base_unit": "kg", + "description": "", + "id": 22, + "name": "kg / Kilogramm", + "open_data_slug": null, + "plural_name": "kg" + }, + "used_in_recipes": [ + { + "id": 31, + "name": "Erbsensuppe mit R\u00e4uchertofu" + } + ] + }, + { + "always_use_plural_food": false, + "always_use_plural_unit": false, + "amount": 0.0, + "conversions": [ + { + "amount": 0.0, + "food": "Zucker", + "unit": "kg / Kilogramm" + }, + { + "amount": 0.0, + "food": "Zucker", + "unit": "g / Gramm" + } + ], + "food": { + "child_inherit_fields": [], + "description": "", + "fdc_id": null, + "food_onhand": false, + "full_name": "Zucker", + "id": 37, + "ignore_shopping": false, + "inherit_fields": [], + "name": "Zucker", + "numchild": 0, + "open_data_slug": null, + "parent": null, + "plural_name": "", + "properties": [], + "properties_food_amount": 100.0, + "properties_food_unit": { + "base_unit": "g", + "description": "", + "id": 5, + "name": "g / Gramm", + "open_data_slug": null, + "plural_name": "g" + }, + "recipe": null, + "substitute": [], + "substitute_children": false, + "substitute_onhand": false, + "substitute_siblings": false, + "supermarket_category": { + "description": "", + "id": 6, + "name": "Gew\u00fcrze" + }, + "url": "" + }, + "id": 629, + "is_header": false, + "no_amount": true, + "note": "nach Belieben", + "order": 9, + "original_text": null, + "unit": { + "base_unit": "kg", + "description": "", + "id": 22, + "name": "kg / Kilogramm", + "open_data_slug": null, + "plural_name": "kg" + }, + "used_in_recipes": [ + { + "id": 31, + "name": "Erbsensuppe mit R\u00e4uchertofu" + } + ] + }, + { + "always_use_plural_food": false, + "always_use_plural_unit": false, + "amount": 9.0, + "conversions": [ + { + "amount": 9.0, + "food": "Zwiebeln frisch", + "unit": "kg / Kilogramm" + }, + { + "amount": 9000.0, + "food": "Zwiebeln frisch", + "unit": "g / Gramm" + } + ], + "food": { + "child_inherit_fields": [], + "description": "", + "fdc_id": null, + "food_onhand": false, + "full_name": "Zwiebeln frisch", + "id": 221, + "ignore_shopping": false, + "inherit_fields": [], + "name": "Zwiebeln frisch", + "numchild": 0, + "open_data_slug": null, + "parent": null, + "plural_name": "", + "properties": [], + "properties_food_amount": 100.0, + "properties_food_unit": { + "base_unit": "g", + "description": "", + "id": 5, + "name": "g / Gramm", + "open_data_slug": null, + "plural_name": "g" + }, + "recipe": null, + "substitute": [], + "substitute_children": false, + "substitute_onhand": false, + "substitute_siblings": false, + "supermarket_category": { + "description": "", + "id": 3, + "name": "Gem\u00fcse (frisch)" + }, + "url": "" + }, + "id": 662, + "is_header": false, + "no_amount": false, + "note": "Ringe oder Streifen am liebsten Frisch sonst TK", + "order": 10, + "original_text": null, + "unit": { + "base_unit": "kg", + "description": "", + "id": 22, + "name": "kg / Kilogramm", + "open_data_slug": null, + "plural_name": "kg" + }, + "used_in_recipes": [ + { + "id": 31, + "name": "Erbsensuppe mit R\u00e4uchertofu" + } + ] + }, + { + "always_use_plural_food": false, + "always_use_plural_unit": false, + "amount": 1.0, + "conversions": [ + { + "amount": 1.0, + "food": "Petersilie (frisch)", + "unit": "kg / Kilogramm" + }, + { + "amount": 1000.0, + "food": "Petersilie (frisch)", + "unit": "g / Gramm" + } + ], + "food": { + "child_inherit_fields": [], + "description": "", + "fdc_id": null, + "food_onhand": false, + "full_name": "Petersilie (frisch)", + "id": 247, + "ignore_shopping": false, + "inherit_fields": [], + "name": "Petersilie (frisch)", + "numchild": 0, + "open_data_slug": null, + "parent": null, + "plural_name": null, + "properties": [], + "properties_food_amount": 100.0, + "properties_food_unit": { + "base_unit": "g", + "description": "", + "id": 5, + "name": "g / Gramm", + "open_data_slug": null, + "plural_name": "g" + }, + "recipe": null, + "substitute": [], + "substitute_children": false, + "substitute_onhand": false, + "substitute_siblings": false, + "supermarket_category": { + "description": "", + "id": 3, + "name": "Gem\u00fcse (frisch)" + }, + "url": "" + }, + "id": 663, + "is_header": false, + "no_amount": false, + "note": "F\u00fcr R\u00e4uchertofu Zwiebeln", + "order": 11, + "original_text": null, + "unit": { + "base_unit": "kg", + "description": "", + "id": 22, + "name": "kg / Kilogramm", + "open_data_slug": null, + "plural_name": "kg" + }, + "used_in_recipes": [ + { + "id": 31, + "name": "Erbsensuppe mit R\u00e4uchertofu" + } + ] + }, + { + "always_use_plural_food": false, + "always_use_plural_unit": false, + "amount": 0.0, + "conversions": [ + { + "amount": 0.0, + "food": "Raucharoma", + "unit": "Milliliter" + }, + { + "amount": 0.0, + "food": "Raucharoma", + "unit": "Liter" + } + ], + "food": { + "child_inherit_fields": [], + "description": "", + "fdc_id": null, + "food_onhand": false, + "full_name": "Raucharoma", + "id": 208, + "ignore_shopping": false, + "inherit_fields": [], + "name": "Raucharoma", + "numchild": 0, + "open_data_slug": null, + "parent": null, + "plural_name": "", + "properties": [], + "properties_food_amount": 100.0, + "properties_food_unit": { + "base_unit": "g", + "description": "", + "id": 5, + "name": "g / Gramm", + "open_data_slug": null, + "plural_name": "g" + }, + "recipe": null, + "substitute": [], + "substitute_children": false, + "substitute_onhand": false, + "substitute_siblings": false, + "supermarket_category": { + "description": "", + "id": 6, + "name": "Gew\u00fcrze" + }, + "url": "" + }, + "id": 664, + "is_header": false, + "no_amount": true, + "note": "Nach Geschmack", + "order": 12, + "original_text": null, + "unit": { + "base_unit": "ml", + "description": "", + "id": 8, + "name": "Milliliter", + "open_data_slug": null, + "plural_name": "Milliliter" + }, + "used_in_recipes": [ + { + "id": 31, + "name": "Erbsensuppe mit R\u00e4uchertofu" + } + ] + } + ], + "instruction": "- Zwiebelw\u00fcrfelPflanzen\u00f6l anbraten, mit Gem\u00fcsebr\u00fche abl\u00f6schen und die Kartoffelw\u00fcrfel\nund Erbsen in der Br\u00fche weich kochen\n- Das Suppengem\u00fcse hinzuf\u00fcgen und ca. 30 Minuten in der Suppe al dente kochen\n- Mit Senf, Salz, Pfeffer, Zucker und Speisew\u00fcrze abschmecken\n\n- Parallel R\u00e4uchertofu (in kleinen w\u00fcrfeln) und Zwiebeln (ggf mit Zucker) anbraten. Der Zucker soll das ganze etwas karamellisieren", + "instructions_markdown": "Mit Senf, Salz, Pfeffer, Zucker und Speisew\u00fcrze abschmecken
\nParallel R\u00e4uchertofu (in kleinen w\u00fcrfeln) und Zwiebeln (ggf mit Zucker) anbraten. Der Zucker soll das ganze etwas karamellisieren
\nDie Butter einige Zeit auf Zimmertemperatur aufw\u00e4rmen lassen, damit sie sich verarbeiten l\u00e4sst.
", + "name": "", + "order": 0, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 0 + }, + { + "file": null, + "id": 176, + "ingredients": [], + "instruction": "Die Tomaten, den Knoblauch und den Rosmarin hacken. Der Knoblauch kann auch gerieben werden.\n\n(Auf GPN-Scale am besten alles mit der Margarine p\u00fcrieren)", + "instructions_markdown": "Die Tomaten, den Knoblauch und den Rosmarin hacken. Der Knoblauch kann auch gerieben werden.
\n(Auf GPN-Scale am besten alles mit der Margarine p\u00fcrieren)
", + "name": "", + "order": 1, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 0 + }, + { + "file": null, + "id": 177, + "ingredients": [], + "instruction": "Alles zusammenmischen", + "instructions_markdown": "Alles zusammenmischen
", + "name": "", + "order": 2, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 0 + }, + { + "file": null, + "id": 178, + "ingredients": [], + "instruction": "und mit dem Salz, dem Pfeffer und dem Cayennepfeffer abschmecken.", + "instructions_markdown": "und mit dem Salz, dem Pfeffer und dem Cayennepfeffer abschmecken.
", + "name": "", + "order": 3, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 0 + } + ], + "updated_at": "2025-05-01T17:12:43.769129+02:00", + "waiting_time": 0, + "working_time": 0 +} \ No newline at end of file diff --git a/out/json/Granatapfelcreme.json b/out/json/Granatapfelcreme.json new file mode 100644 index 0000000..eca7872 --- /dev/null +++ b/out/json/Granatapfelcreme.json @@ -0,0 +1,921 @@ +{ + "created_at": "2025-02-26T00:15:05.352083+01:00", + "created_by": 4, + "description": "Grundrezept sind 785 g Gesamt = ca. 40 Portionen (mit ~20g pro)", + "file_path": "", + "food_properties": { + "1": { + "description": "Energie / Brennwert in KiloJoule", + "food_values": { + "225": { + "food": "Salz", + "id": 225, + "value": null + }, + "226": { + "food": "Knoblauch (frisch)", + "id": 226, + "value": null + }, + "230": { + "food": "Paprikapulver", + "id": 230, + "value": null + }, + "244": { + "food": "Pfeffer (schwarz)", + "id": 244, + "value": null + }, + "276": { + "food": "Paniermehl", + "id": 276, + "value": null + }, + "315": { + "food": "Cashewkerne", + "id": 315, + "value": null + }, + "318": { + "food": "Paprika (frisch)", + "id": 318, + "value": null + }, + "319": { + "food": "Granatapfelsirup", + "id": 319, + "value": null + }, + "325": { + "food": "Harissa", + "id": 325, + "value": null + }, + "36": { + "food": "Tomatenmark", + "id": 36, + "value": 74.29 + } + }, + "id": 1, + "missing_value": true, + "name": "Brennwert[kJ]", + "order": 0, + "total_value": 74.29, + "unit": "kJ" + } + }, + "id": 28, + "image": "https://recipes.entropia.de/media/recipes/22af6e33-5733-49c6-9dc9-76a4e8e62a65_28.jpg", + "internal": true, + "keywords": [ + { + "created_at": "2024-08-11T22:29:36.616227+02:00", + "description": "", + "full_name": "Aufstrich", + "id": 7, + "label": "Aufstrich", + "name": "Aufstrich", + "numchild": 0, + "parent": null, + "updated_at": "2025-06-02T20:56:03.183760+02:00" + }, + { + "created_at": "2024-08-11T22:29:36.599408+02:00", + "description": "", + "full_name": "Fr\u00fchst\u00fcck", + "id": 6, + "label": "Fr\u00fchst\u00fcck", + "name": "Fr\u00fchst\u00fcck", + "numchild": 0, + "parent": null, + "updated_at": "2025-06-06T16:01:22.382950+02:00" + }, + { + "created_at": "2024-08-12T00:12:55.162950+02:00", + "description": "", + "full_name": "GPN", + "id": 10, + "label": "GPN", + "name": "GPN", + "numchild": 0, + "parent": null, + "updated_at": "2025-06-06T16:01:22.390461+02:00" + }, + { + "created_at": "2025-05-01T17:04:38.215340+02:00", + "description": "", + "full_name": "gpn23", + "id": 32, + "label": "gpn23", + "name": "gpn23", + "numchild": 0, + "parent": null, + "updated_at": "2025-06-06T16:01:22.397181+02:00" + } + ], + "last_cooked": null, + "name": "Granatapfelcreme", + "nutrition": null, + "private": false, + "properties": [], + "rating": null, + "servings": 40, + "servings_text": "", + "shared": [], + "show_ingredient_overview": true, + "source_url": null, + "steps": [ + { + "file": null, + "id": 81, + "ingredients": [ + { + "always_use_plural_food": false, + "always_use_plural_unit": false, + "amount": 400.0, + "conversions": [ + { + "amount": 400.0, + "food": "Cashewkerne", + "unit": "g / Gramm" + }, + { + "amount": 0.4, + "food": "Cashewkerne", + "unit": "kg / Kilogramm" + } + ], + "food": { + "child_inherit_fields": [], + "description": "", + "fdc_id": null, + "food_onhand": false, + "full_name": "Cashewkerne", + "id": 315, + "ignore_shopping": false, + "inherit_fields": [], + "name": "Cashewkerne", + "numchild": 0, + "open_data_slug": null, + "parent": null, + "plural_name": null, + "properties": [], + "properties_food_amount": 100.0, + "properties_food_unit": { + "base_unit": "g", + "description": "", + "id": 5, + "name": "g / Gramm", + "open_data_slug": null, + "plural_name": "g" + }, + "recipe": null, + "substitute": [], + "substitute_children": false, + "substitute_onhand": false, + "substitute_siblings": false, + "supermarket_category": { + "description": null, + "id": 43, + "name": "Trockenwaren" + }, + "url": "" + }, + "id": 578, + "is_header": false, + "no_amount": false, + "note": "", + "order": 0, + "original_text": null, + "unit": { + "base_unit": "g", + "description": "", + "id": 5, + "name": "g / Gramm", + "open_data_slug": null, + "plural_name": "g" + }, + "used_in_recipes": [ + { + "id": 28, + "name": "Granatapfelcreme" + } + ] + } + ], + "instruction": "Cashewkerne \u00fcber Nacht in Wasser einweichen", + "instructions_markdown": "Cashewkerne \u00fcber Nacht in Wasser einweichen
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"no_amount": false, + "note": "", + "order": 4, + "original_text": null, + "unit": { + "base_unit": null, + "description": null, + "id": 26, + "name": "TL", + "open_data_slug": null, + "plural_name": "TL" + }, + "used_in_recipes": [ + { + "id": 59, + "name": "Gulaschmarmelade" + } + ] + } + ], + "instruction": "Einmachgl\u00e4ser im kochenden Wasserbad sterilisieren und auf einem sauberen K\u00fcchentuch abtropfen lassen.", + "instructions_markdown": "Einmachgl\u00e4ser im kochenden Wasserbad sterilisieren und auf einem sauberen K\u00fcchentuch abtropfen lassen.
", + "name": "", + "order": 0, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 0 + }, + { + "file": null, + "id": 182, + "ingredients": [], + "instruction": "Paprika und Chilischoten kleinschneiden. (Sehr klein wenn man nicht p\u00fcrieren will, sonst grob)", + "instructions_markdown": "Paprika und Chilischoten kleinschneiden. (Sehr klein wenn man nicht p\u00fcrieren will, sonst grob)
", + "name": "", + "order": 1, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 0 + }, + { + "file": null, + "id": 183, + "ingredients": [], + "instruction": "Alle Marmeladenzutaten in einen gro\u00dfen, flachen Topf geben und auf mittlerer Hitze f\u00fcnf Minuten kochen lassen. Wenn gew\u00fcnscht mit einem Stabmixer grob p\u00fcrieren, bei starker Hitze weitere f\u00fcnf Minuten sprudelnd kochen lassen.", + "instructions_markdown": "Alle Marmeladenzutaten in einen gro\u00dfen, flachen Topf geben und auf mittlerer Hitze f\u00fcnf Minuten kochen lassen. Wenn gew\u00fcnscht mit einem Stabmixer grob p\u00fcrieren, bei starker Hitze weitere f\u00fcnf Minuten sprudelnd kochen lassen.
", + "name": "", + "order": 2, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 0 + }, + { + "file": null, + "id": 184, + "ingredients": [], + "instruction": "Auf einer kalten Untertasse mit einem Klecks der Masse eine Gelierprobe machen \u2013 wird die Marmelade innerhalb von zwei Minuten fest, ist sie fertig. Kochend hei\u00df in die Gl\u00e4ser f\u00fcllen und diese fest verschlie\u00dfen.", + "instructions_markdown": "Auf einer kalten Untertasse mit einem Klecks der Masse eine Gelierprobe machen \u2013 wird die Marmelade innerhalb von zwei Minuten fest, ist sie fertig. Kochend hei\u00df in die Gl\u00e4ser f\u00fcllen und diese fest verschlie\u00dfen.
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Alle Zutaten schneiden und verr\u00fchren.", + "instructions_markdown": "Ofen auf 200\u00b0C vorheizen. Alle Zutaten schneiden und verr\u00fchren.
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", + "name": "Br\u00f6tchen Belegen", + "order": 1, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 0 + }, + { + "file": null, + "id": 162, + "ingredients": [], + "instruction": "Br\u00f6tchen auf einem Blech bei 200\u00b0C im Ofen bei Ober-Unter-Hitze 10 Minuten backen.", + "instructions_markdown": "Br\u00f6tchen auf einem Blech bei 200\u00b0C im Ofen bei Ober-Unter-Hitze 10 Minuten backen.
", + "name": "Br\u00f6tchen backen", + "order": 2, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 10 + } + ], + "updated_at": "2025-05-26T21:30:21.192791+02:00", + "waiting_time": 15, + "working_time": 15 +} \ No newline at end of file diff --git a/out/json/Veganes Pizzabaguette Ofengemüse.json b/out/json/Veganes Pizzabaguette Ofengemüse.json new file mode 100644 index 0000000..c8c4ce8 --- /dev/null +++ b/out/json/Veganes Pizzabaguette Ofengemüse.json @@ -0,0 +1,813 @@ +{ + "created_at": "2025-05-06T20:26:01.862149+02:00", + "created_by": 4, + "description": null, + "file_path": "", + "food_properties": { + "1": { + "description": "Energie / Brennwert in KiloJoule", + "food_values": { + "255": { + "food": "Zucchini", + "id": 255, + "value": null + }, + "264": { + "food": "Knoblauchpulver", + "id": 264, + "value": null + }, + "391": { + "food": "Salz & Pfeffer", + "id": 391, + "value": 0 + }, + "399": { + "food": 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Alle Zutaten schneiden und verr\u00fchren.", + "instructions_markdown": "Ofen auf 200\u00b0C vorheizen. Alle Zutaten schneiden und verr\u00fchren.
", + "name": "F\u00fcllung vorbereiten", + "order": 0, + "show_as_header": false, + "show_ingredients_table": true, + "step_recipe": null, + "step_recipe_data": null, + "time": 10 + }, + { + "file": null, + "id": 194, + "ingredients": [ + { + "always_use_plural_food": false, + "always_use_plural_unit": false, + "amount": 4.0, + "conversions": [ + { + "amount": 4.0, + "food": "Aufbackbr\u00f6tchen", + "unit": "St\u00fcck" + } + ], + "food": { + "child_inherit_fields": [], + "description": "", + "fdc_id": null, + "food_onhand": false, + "full_name": "Aufbackbr\u00f6tchen", + "id": 405, + "ignore_shopping": false, + "inherit_fields": [], + "name": "Aufbackbr\u00f6tchen", + "numchild": 0, + "open_data_slug": null, + "parent": null, + "plural_name": null, + "properties": [], + "properties_food_amount": 100.0, + "properties_food_unit": null, + "recipe": null, + "substitute": [], + "substitute_children": false, + "substitute_onhand": false, + "substitute_siblings": false, + "supermarket_category": { + "description": null, + "id": 38, + "name": "Backwaren" + }, + "url": "" + }, + "id": 919, + "is_header": false, + "no_amount": false, + "note": "", + "order": 0, + "original_text": null, + "unit": { + "base_unit": null, + "description": null, + "id": 25, + "name": "St\u00fcck", + "open_data_slug": null, + "plural_name": "St\u00fcck" + }, + "used_in_recipes": [ + { + "id": 62, + "name": "Veganes Pizzabaguette Ofengem\u00fcse" + } + ] + } + ], + "instruction": "Aufbackbr\u00f6tchen halbieren. F\u00fcllung gleichm\u00e4\u00dfig auf die Br\u00f6tchenh\u00e4lften verteilen.", + "instructions_markdown": "Aufbackbr\u00f6tchen halbieren. F\u00fcllung gleichm\u00e4\u00dfig auf die Br\u00f6tchenh\u00e4lften verteilen.
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0000000..2bcc0cb --- /dev/null +++ b/out/markdown/Bagel.md @@ -0,0 +1,47 @@ + +Übernacht Bagels von der King Arthur Bakery + +* Portionen: 12 + + +## Zutaten (gesamt) +- 166 g Mehl +- 198 ml Wasser +- 0.5 g Trockenhefe +- 660 g Mehl +- 2 g Trockenhefe +- 17 g Salz +- 9 g Malzsyrup +- 340 ml Wasser +- 4 | Wasser +- 40 g Malzsyrup + +## Zubereitung +1. Poolish +- 166 g Mehl +- 198 ml Wasser +- 0.5 g Trockenhefe +Mische alle Zutaten und lasse den Vorteig einen halben Tag ruhen (eher länger)
+2. Hauptteig +- 660 g Mehl +- 2 g Trockenhefe +- 17 g Salz +- 9 g Malzsyrup +- 340 ml Wasser +Mische zuerst das Poolish mit Wasser. Gebe dann die restlichen Zutaten hinzu. Knete für 10 Minuten, bis der Teig homogen wird.
+3. Dehnen +Lass den Teig 2 Stunden ruhen, mit stretch-and-fold nach einer Stunde.
+4. Übernacht Gare +Lass den Teig für 8 Stunden / über Nacht im kühlen gehen.
+5. Teig erwärmen +Teig für ein bis zwei Stunden aus der Kühlung nehmen.
+6. Rolle die Bagels +Portioniere in 114g Stücke und rolle sie (siehe https://www.youtube.com/watch?v=qZmtt99BCbo für die Technik)
+7. Stückgare +Lasse die Bagel für 30 Minuten ruhen.
+8. Cook +- 4 | Wasser +- 40 g Malzsyrup +Bagels in kochendem Malzsyrupwasser für 60 Sekunden kochen. Dann in Sesam wenden.
+9. Bake +Bei 240 Grad 20 Minuten backen
diff --git a/out/markdown/Cashew-Streichkäse.md b/out/markdown/Cashew-Streichkäse.md index bba9b9b..2ad4045 100644 --- a/out/markdown/Cashew-Streichkäse.md +++ b/out/markdown/Cashew-Streichkäse.md @@ -6,7 +6,7 @@ Original: https://proveg.com/de/vegane-rezepte/veganer-cashew-streichkaese/ * Portionen: 18 -## Zutaten +## Zutaten (gesamt) - 150 g Cashewkerne - 200 ml Wasser - 30 g getrocknete Tomaten @@ -16,7 +16,16 @@ Original: https://proveg.com/de/vegane-rezepte/veganer-cashew-streichkaese/ - 12 g Hefeflocken ## Zubereitung -1. -- Cashewkerne über Nacht in Wasser einweichen. -- Am nächsten Tag im Mixer zu einer Creme verarbeiten. -- Die restlichen Zutaten hinzufügen und erneut gut mixen. +1. +- 150 g Cashewkerne +- 200 ml Wasser +- 30 g getrocknete Tomaten +- 1 g Chiliflocken +- 5 g Paprikapulver +- 10 g Salz +- 12 g Hefeflocken +Erbsen in Wasser kochen und abtropfen lassen
+2. +Knoblauch und Petersilie hacken
+3. +Alles mit dem Zitronenkram, dem Tahin mischen
+4. +Pürieren, Gewürze!
+5. +Etwas kaltes Wasser beim Pürieren zugeben bis alles schön kremig ist. Olivenöl nach Gefühl dazu.
diff --git a/out/markdown/Erbsensuppe mit Räuchertofu.md b/out/markdown/Erbsensuppe mit Räuchertofu.md index 761a3cf..68cd784 100644 --- a/out/markdown/Erbsensuppe mit Räuchertofu.md +++ b/out/markdown/Erbsensuppe mit Räuchertofu.md @@ -5,7 +5,7 @@ Leicht abgewandelt * Portionen: 100 -## Zutaten +## Zutaten (gesamt) - 3 kg Zwiebeln gewürfelt TK - 10 kg Suppengrün (frisch) - 10 kg Kartoffel frisch @@ -21,10 +21,28 @@ Leicht abgewandelt - Raucharoma ## Zubereitung -1. -- ZwiebelwürfelPflanzenöl anbraten, mit Gemüsebrühe ablöschen und die Kartoffelwürfel -und Erbsen in der Brühe weich kochen -- Das Suppengemüse hinzufügen und ca. 30 Minuten in der Suppe al dente kochen -- Mit Senf, Salz, Pfeffer, Zucker und Speisewürze abschmecken - -- Parallel Räuchertofu (in kleinen würfeln) und Zwiebeln (ggf mit Zucker) anbraten. Der Zucker soll das ganze etwas karamellisieren +1. +- 3 kg Zwiebeln gewürfelt TK +- 10 kg Suppengrün (frisch) +- 10 kg Kartoffel frisch +- 1 kg Gemüsebrühe +- 0.2 kg Salz +- 0.01 kg Pfeffer (schwarz) +- 0.5 kg Senf +- 3.5 kg Erbsen (trocken) +- 4.5 kg Räuchertofu +- Zucker +- 9 kg Zwiebeln frisch +- 1 kg Petersilie (frisch) +- Raucharoma +Mit Senf, Salz, Pfeffer, Zucker und Speisewürze abschmecken
+Parallel Räuchertofu (in kleinen würfeln) und Zwiebeln (ggf mit Zucker) anbraten. Der Zucker soll das ganze etwas karamellisieren
+Die Butter einige Zeit auf Zimmertemperatur aufwärmen lassen, damit sie sich verarbeiten lässt.
+2. +Die Tomaten, den Knoblauch und den Rosmarin hacken. Der Knoblauch kann auch gerieben werden.
+(Auf GPN-Scale am besten alles mit der Margarine pürieren)
+3. +Alles zusammenmischen
+4. +und mit dem Salz, dem Pfeffer und dem Cayennepfeffer abschmecken.
diff --git a/out/markdown/Granatapfelcreme.md b/out/markdown/Granatapfelcreme.md index 238ea42..bc72fcb 100644 --- a/out/markdown/Granatapfelcreme.md +++ b/out/markdown/Granatapfelcreme.md @@ -4,7 +4,7 @@ Grundrezept sind 785 g Gesamt = ca. 40 Portionen (mit ~20g pro) * Portionen: 40 -## Zutaten +## Zutaten (gesamt) - 400 g Cashewkerne - 100 g Paniermehl - 500 g Paprika (frisch) @@ -17,5 +17,17 @@ Grundrezept sind 785 g Gesamt = ca. 40 Portionen (mit ~20g pro) - 10 g Harissa ## Zubereitung -1. -Cashewkerne über Nacht in Wasser einweichen +1. Einweichen +- 400 g Cashewkerne +Cashewkerne über Nacht in Wasser einweichen
+2. +- 100 g Paniermehl +- 500 g Paprika (frisch) +- 15 g Salz +- 2 g Pfeffer (schwarz) +- 17 g Tomatenmark +- 4 g Paprikapulver +- 30 g Granatapfelsirup +- 36 g Knoblauch (frisch) +- 10 g Harissa + diff --git a/out/markdown/Gulaschmarmelade.md b/out/markdown/Gulaschmarmelade.md index fffef96..9494890 100644 --- a/out/markdown/Gulaschmarmelade.md +++ b/out/markdown/Gulaschmarmelade.md @@ -4,7 +4,7 @@ Endmenge geschätzt, sollte aber ungefähr passen * Portionen: 30 -## Zutaten +## Zutaten (gesamt) - 500 g Paprika (rot oder gemischt) - 20 g Chilischoten - 250 g Gelierzucker 3:1 @@ -12,11 +12,16 @@ Endmenge geschätzt, sollte aber ungefähr passen - 1 TL Salz ## Zubereitung -1. -Einmachgläser im kochenden Wasserbad sterilisieren und auf einem sauberen Küchentuch abtropfen lassen. -2. -Paprika und Chilischoten kleinschneiden. (Sehr klein wenn man nicht pürieren will, sonst grob) -3. -Alle Marmeladenzutaten in einen großen, flachen Topf geben und auf mittlerer Hitze fünf Minuten kochen lassen. Wenn gewünscht mit einem Stabmixer grob pürieren, bei starker Hitze weitere fünf Minuten sprudelnd kochen lassen. -4. -Auf einer kalten Untertasse mit einem Klecks der Masse eine Gelierprobe machen – wird die Marmelade innerhalb von zwei Minuten fest, ist sie fertig. Kochend heiß in die Gläser füllen und diese fest verschließen. +1. +- 500 g Paprika (rot oder gemischt) +- 20 g Chilischoten +- 250 g Gelierzucker 3:1 +- 150 ml Branntweinessig +- 1 TL Salz +Einmachgläser im kochenden Wasserbad sterilisieren und auf einem sauberen Küchentuch abtropfen lassen.
+2. +Paprika und Chilischoten kleinschneiden. (Sehr klein wenn man nicht pürieren will, sonst grob)
+3. +Alle Marmeladenzutaten in einen großen, flachen Topf geben und auf mittlerer Hitze fünf Minuten kochen lassen. Wenn gewünscht mit einem Stabmixer grob pürieren, bei starker Hitze weitere fünf Minuten sprudelnd kochen lassen.
+4. +Auf einer kalten Untertasse mit einem Klecks der Masse eine Gelierprobe machen – wird die Marmelade innerhalb von zwei Minuten fest, ist sie fertig. Kochend heiß in die Gläser füllen und diese fest verschließen.
diff --git a/out/markdown/Kartoffelgulasch.md b/out/markdown/Kartoffelgulasch.md index 1394a06..dc83455 100644 --- a/out/markdown/Kartoffelgulasch.md +++ b/out/markdown/Kartoffelgulasch.md @@ -5,7 +5,7 @@ * Portionen: 100 -## Zutaten +## Zutaten (gesamt) - 2.5 kg Zwiebeln gewürfelt TK - 1 kg Tomatenmark - 100 g Zucker @@ -26,9 +26,27 @@ - Raucharoma ## Zubereitung -1. -Das Soja und das Gemüse nacheinander anbraten, erst Soja, dann Zwiebeln, dann die Karotten und die Paprika. Dabei immer etwas Tomatenmark und Gewürze gegen zugeben. Bei Zeitdruck können Karotten und Paprika übersprungen werden. Ganz zum Schluss kurz den Knoblauch kurz anbraten. -2. -Beginnend mit dem Soja und dem Gemüse nun alles in den großen Topf werfen und kochen. Dabei die gestückelten und passierten Tomaten und den Rotwein zugeben. Nachdem alles kocht, ca 1h vor Ausgabe die Kartoffeln dazu geben. -3. -Die Gewürze dazu und abschmecken. Das Gulasch ist gut wenn es kräftig schmeckt und die Kartoffeln gar sind. +1. Soja & Gemüse Anbraten +- 2.5 kg Zwiebeln gewürfelt TK +- 1 kg Tomatenmark +- 100 g Zucker +- 2.5 kg Karotten gewürfelt TK +- 7.5 kg Paprikastreifen Rot tiefgefroren +- 100 g Knoblauch TK +Das Soja und das Gemüse nacheinander anbraten, erst Soja, dann Zwiebeln, dann die Karotten und die Paprika. Dabei immer etwas Tomatenmark und Gewürze gegen zugeben. Bei Zeitdruck können Karotten und Paprika übersprungen werden. Ganz zum Schluss kurz den Knoblauch kurz anbraten.
+2. Kochen +- 4 Liter Tomaten gestückelt +- 4 Liter passierte Tomaten (Dose) +- 2 Liter Gemüsebrühe +- 2 Liter Rotwein +- 20 kg Kartoffel frisch +Beginnend mit dem Soja und dem Gemüse nun alles in den großen Topf werfen und kochen. Dabei die gestückelten und passierten Tomaten und den Rotwein zugeben. Nachdem alles kocht, ca 1h vor Ausgabe die Kartoffeln dazu geben.
+3. Würzen & Abschmecken +- 100 g Paprika edelsüss +- 50 g Paprika rosenscharf +- 20 g Pfeffer (schwarz) +- Majoran +- Oregano +- Thymian +- Raucharoma +Die Gewürze dazu und abschmecken. Das Gulasch ist gut wenn es kräftig schmeckt und die Kartoffeln gar sind.
diff --git a/out/markdown/Kattis Hummus.md b/out/markdown/Kattis Hummus.md index 71ac5bb..339934d 100644 --- a/out/markdown/Kattis Hummus.md +++ b/out/markdown/Kattis Hummus.md @@ -1,7 +1,7 @@ * Portionen: 40 -## Zutaten +## Zutaten (gesamt) - 850 g Kichererbsen (Dose) - 8 EL Tahini - 12 EL Olivenöl @@ -13,5 +13,14 @@ - Petersilie, glatt ## Zubereitung -1. -Durchpürieren bis gewünschte Konsistenz, abschmecken, fertig. Hummus ist leider Gefühlssache +1. +- 850 g Kichererbsen (Dose) +- 8 EL Tahini +- 12 EL Olivenöl +- 6 EL Zitronensaft +- 4 Stück Knoblauchzehen +- 2 TL Kreuzkümmel (Cumin) +- Salz +- Pfeffer (schwarz) +- Petersilie, glatt +Durchpürieren bis gewünschte Konsistenz, abschmecken, fertig. Hummus ist leider Gefühlssache
diff --git a/out/markdown/Kräuterquark.md b/out/markdown/Kräuterquark.md index 0c1630c..3685320 100644 --- a/out/markdown/Kräuterquark.md +++ b/out/markdown/Kräuterquark.md @@ -4,8 +4,16 @@ Grundrezept = 50 Portionen ergibt ca 6kg * Portionen: 50 -## Zutaten +## Zutaten (gesamt) - 5 kg Magerquark - 0.66 Liter Milch - 130 g Zwiebeln gewürfelt TK - 500 g Kräuter gemischt (8-Kräuter) + +## Zubereitung +1. +- 5 kg Magerquark +- 0.66 Liter Milch +- 130 g Zwiebeln gewürfelt TK +- 500 g Kräuter gemischt (8-Kräuter) + diff --git a/out/markdown/Levervurst.md b/out/markdown/Levervurst.md index 8b6c824..6bdaa17 100644 --- a/out/markdown/Levervurst.md +++ b/out/markdown/Levervurst.md @@ -6,7 +6,7 @@ Aka Falsche Leberwurst, bekannt von EH21 oder GPN22 (https://entropia.de/GPN22:F * Portionen: 16 -## Zutaten +## Zutaten (gesamt) - 60 g Zwiebeln frisch - 8 g Knoblauch (frisch) - 200 g Räuchertofu @@ -19,9 +19,23 @@ Aka Falsche Leberwurst, bekannt von EH21 oder GPN22 (https://entropia.de/GPN22:F - 3 g Pfeffer (schwarz) ## Zubereitung -1. -- Die Zwiebeln und den Knoblauch grob hacken. -- Den Räuchertofu in grobe Würfel schneiden oder zerpflücken. -- Die Kidneybohnen abgießen. -2. -- Alle Zutaten mit einem Pürierstab oder Mixer zu einem cremigen Aufstrich fein pürieren. +1. Vorbereiten +- 60 g Zwiebeln frisch +- 8 g Knoblauch (frisch) +- 200 g Räuchertofu +- 240 g Kidneybohnen (Dose) +2kg Bohnen trocken ergeben ca. 2,7kg gekochte Bohnen für 10kg Rezept
diff --git a/out/markdown/Rotes Thai Spinat Süßkartoffel-Curry.md b/out/markdown/Rotes Thai Spinat Süßkartoffel-Curry.md index ab7947b..06b74eb 100644 --- a/out/markdown/Rotes Thai Spinat Süßkartoffel-Curry.md +++ b/out/markdown/Rotes Thai Spinat Süßkartoffel-Curry.md @@ -4,7 +4,7 @@ Einfaches rotes Thai Süßkartoffel-Curry mit Spinat, Paprika und Kokosmilch. Ei * Portionen: 100 -## Zutaten +## Zutaten (gesamt) - 2.5 kg Zwiebeln rot (frisch) - 7.5 kg Süßkartoffeln (TK) - 800 g Rote Thai-Curry-Paste @@ -20,11 +20,29 @@ Einfaches rotes Thai Süßkartoffel-Curry mit Spinat, Paprika und Kokosmilch. Ei - Limettensaft ## Zubereitung -1. -- Zwiebeln im großen Topf kurz anschwitzen -- Süßskartoffeln, Spinat, Spitzpaprika, Gemüsebrühe, Kokosmilch, Kokosöl, Limettensaft hinzugeben (Alles bis auf Couscous und Erdnüsse) und aufkochen lassen -- Erdnüsse grob zerkleinern (Hammer / Küchenmaschine etc) -- Erdnüsse hinzugeben - -- Wasser mit Gemüsebrühe aufkochen und etwas Limettensaft hinzugeben -- im Verhältnis 1:1 auf trockenen Couscous im GN geben +1. +- 2.5 kg Zwiebeln rot (frisch) +- 7.5 kg Süßkartoffeln (TK) +- 800 g Rote Thai-Curry-Paste +- 10 Liter Kokosmilch +- 2 Liter Kokosöl +- 7 Liter Gemüsebrühe +- 2.5 kg Spitzpaprika, rot +- 10 kg Spinat (TK) +- 1 Liter Limettensaft +- 2 kg Ungesalzene geröstete Erdnüsse, +- 7.5 kg Couscous +- 7.5 Liter Gemüsebrühe +- Limettensaft +Erdnüsse hinzugeben
+Wasser mit Gemüsebrühe aufkochen und etwas Limettensaft hinzugeben
+Mischen & Abschmecken, ergibt 1 5L eimer für ca 500 Portionen Salat
diff --git a/out/markdown/Salsa.md b/out/markdown/Salsa.md index 40fcf72..7149fbc 100644 --- a/out/markdown/Salsa.md +++ b/out/markdown/Salsa.md @@ -4,10 +4,20 @@ Grundrezept 50 Portionen = ~5kg * Portionen: 50 -## Zutaten +## Zutaten (gesamt) - 4 kg Tomaten gestückelt - 0.5 kg Paprika (frisch) - 0.25 kg Zwiebeln frisch - 0.5 kg Tomatenmark - Kreuzkümmel (Cumin) - Koriander (gemahlen) + +## Zubereitung +1. +- 4 kg Tomaten gestückelt +- 0.5 kg Paprika (frisch) +- 0.25 kg Zwiebeln frisch +- 0.5 kg Tomatenmark +- Kreuzkümmel (Cumin) +- Koriander (gemahlen) + diff --git a/out/markdown/Schwarzwaldbutter.md b/out/markdown/Schwarzwaldbutter.md index 9a8d419..354c0fb 100644 --- a/out/markdown/Schwarzwaldbutter.md +++ b/out/markdown/Schwarzwaldbutter.md @@ -4,7 +4,7 @@ importiert aber abgeändert * Portionen: 10 -## Zutaten +## Zutaten (gesamt) - 250 g Margarine - 2 Zehe/n Knoblauch - 50 g Kräuter gemischt (8-Kräuter) @@ -13,11 +13,17 @@ importiert aber abgeändert - 6 g Fichtenspitzen ## Zubereitung -1. -Weiche Margarine/Butter schaumig rühren. -2. -Die Knoblauchzehen fein hacken und mit einem Messer auf Salz zerdrücken (gibt einen intensiveren Geschmack, aber nicht stärkeren Geruch), bis eine weichliche Masse entsteht. -3. -Kräuter und Knoblauch mit der Butter vermengen. -4. -Nach Geschmack nachsalzen und ggf. leicht pfeffern. Kalt stellen. +1. +- 250 g Margarine +- 2 Zehe/n Knoblauch +- 50 g Kräuter gemischt (8-Kräuter) +- Salz +- Pfeffer (schwarz) +- 6 g Fichtenspitzen +Weiche Margarine/Butter schaumig rühren.
+2. +Die Knoblauchzehen fein hacken und mit einem Messer auf Salz zerdrücken (gibt einen intensiveren Geschmack, aber nicht stärkeren Geruch), bis eine weichliche Masse entsteht.
+3. +Kräuter und Knoblauch mit der Butter vermengen.
+4. +Nach Geschmack nachsalzen und ggf. leicht pfeffern. Kalt stellen.
diff --git a/out/markdown/Soja-Gulasch.md b/out/markdown/Soja-Gulasch.md index 734b78f..db0f8e4 100644 --- a/out/markdown/Soja-Gulasch.md +++ b/out/markdown/Soja-Gulasch.md @@ -5,7 +5,7 @@ * Portionen: 100 -## Zutaten +## Zutaten (gesamt) - 4 kg Soja Schnetzel - 0.6 kg Gemüsebrühe - 100 g Majoran @@ -34,17 +34,45 @@ - Raucharoma ## Zubereitung -1. -- Soja in Gemüsebrühe mit Gewürzen kochen -- Anschließend Soja anbraten mit Rotwein ablöschen und in einen großen Topf geben -- Tomate dazu geben und langsam schmoren lassen -- Zwiebeln andünsten, evtl mit Zucker bisschen karamellisieren, in den Topf geben -- Karotten und Paprika andünsten (und leicht bräunen/Farbe kriegen lassen) und dazu geben -- abschmecken -- eine Stunde vor Ausgabe die rohen Kartoffeln dazu geben -2. -Das Soja und das Gemüse nacheinander anbraten, erst Soja, dann Zwiebeln, dann die Karotten und die Paprika. Dabei immer etwas Tomatenmark und Gewürze gegen zugeben. Bei Zeitdruck können Karotten und Paprika übersprungen werden. Ganz zum Schluss kurz den Knoblauch kurz anbraten. -3. -Beginnend mit dem Soja und dem Gemüse nun alles in den großen Topf werfen und kochen. Dabei die gestückelten und passierten Tomaten und den Rotwein zugeben. Nachdem alles kocht, ca 1h vor Ausgabe die Kartoffeln dazu geben. -4. -Die Gewürze dazu und abschmecken. Das Gulasch ist gut wenn es kräftig schmeckt und die Kartoffeln gar sind. +1. Soja kochen +- 4 kg Soja Schnetzel +- 0.6 kg Gemüsebrühe +- 100 g Majoran +- 100 g Thymian +- 100 g Oregano +- 100 g Pfeffer (schwarz) +- 100 g Paprika edelsüss +- Zucker +Das Soja und das Gemüse nacheinander anbraten, erst Soja, dann Zwiebeln, dann die Karotten und die Paprika. Dabei immer etwas Tomatenmark und Gewürze gegen zugeben. Bei Zeitdruck können Karotten und Paprika übersprungen werden. Ganz zum Schluss kurz den Knoblauch kurz anbraten.
+3. Kochen +- 4 Liter Tomaten gestückelt +- 4 Liter passierte Tomaten (Dose) +- 2 Liter Gemüsebrühe +- 2 Liter Rotwein +- 8 kg Kartoffel frisch +Beginnend mit dem Soja und dem Gemüse nun alles in den großen Topf werfen und kochen. Dabei die gestückelten und passierten Tomaten und den Rotwein zugeben. Nachdem alles kocht, ca 1h vor Ausgabe die Kartoffeln dazu geben.
+4. Würzen & Abschmecken +- 100 g Paprika edelsüss +- 50 g Paprika rosenscharf +- 20 g Pfeffer (schwarz) +- 100 g Majoran +- 100 g Oregano +- 100 g Thymian +- Raucharoma +Die Gewürze dazu und abschmecken. Das Gulasch ist gut wenn es kräftig schmeckt und die Kartoffeln gar sind.
diff --git a/out/markdown/Veganes Pizzabaguette Käse-Räuchertofu.md b/out/markdown/Veganes Pizzabaguette Käse-Räuchertofu.md index 19b0a8d..94da75c 100644 --- a/out/markdown/Veganes Pizzabaguette Käse-Räuchertofu.md +++ b/out/markdown/Veganes Pizzabaguette Käse-Räuchertofu.md @@ -5,7 +5,7 @@ * Portionen: 4 -## Zutaten +## Zutaten (gesamt) - 125 g vegane Creme Fraiche - 0.5 TL Knoblauchpulver - 1 Stück rote Zwiebel @@ -15,9 +15,16 @@ - 4 Stück Aufbackbrötchen ## Zubereitung -1. -Ofen auf 200°C vorheizen. Alle Zutaten schneiden und verrühren. -2. -Aufbackbrötchen halbieren. Füllung gleichmäßig auf die Brötchenhälften verteilen. -3. -Brötchen auf einem Blech bei 200°C im Ofen bei Ober-Unter-Hitze 10 Minuten backen. +1. Füllung vorbereiten +- 125 g vegane Creme Fraiche +- 0.5 TL Knoblauchpulver +- 1 Stück rote Zwiebel +- 100 g Räuchertofu +- 200 g veganer Reibekäse +- Salz & Pfeffer +Ofen auf 200°C vorheizen. Alle Zutaten schneiden und verrühren.
+2. Brötchen Belegen +- 4 Stück Aufbackbrötchen +Aufbackbrötchen halbieren. Füllung gleichmäßig auf die Brötchenhälften verteilen.
+3. Brötchen backen +Brötchen auf einem Blech bei 200°C im Ofen bei Ober-Unter-Hitze 10 Minuten backen.
diff --git a/out/markdown/Veganes Pizzabaguette Ofengemüse.md b/out/markdown/Veganes Pizzabaguette Ofengemüse.md index 1ec6eb8..6b481eb 100644 --- a/out/markdown/Veganes Pizzabaguette Ofengemüse.md +++ b/out/markdown/Veganes Pizzabaguette Ofengemüse.md @@ -5,7 +5,7 @@ * Portionen: 4 -## Zutaten +## Zutaten (gesamt) - 100 g passierte Tomaten - 1 TL getrockneter Oregano - 0.5 TL Basilikum getrocknet @@ -18,9 +18,19 @@ - 4 Stück Aufbackbrötchen ## Zubereitung -1. -Ofen auf 200°C vorheizen. Alle Zutaten schneiden und verrühren. -2. -Aufbackbrötchen halbieren. Füllung gleichmäßig auf die Brötchenhälften verteilen. -3. -Brötchen auf einem Blech bei 200°C im Ofen bei Ober-Unter-Hitze 10 Minuten backen. +1. Füllung vorbereiten +- 100 g passierte Tomaten +- 1 TL getrockneter Oregano +- 0.5 TL Basilikum getrocknet +- 0.5 TL Knoblauchpulver +- 80 g Paprika +- 80 g Zucchini +- 40 g Zwiebeln +- 150 g veganer Reibekäse +- Salz & Pfeffer +Ofen auf 200°C vorheizen. Alle Zutaten schneiden und verrühren.
+2. Brötchen Belegen +- 4 Stück Aufbackbrötchen +Aufbackbrötchen halbieren. Füllung gleichmäßig auf die Brötchenhälften verteilen.
+3. Brötchen backen +Brötchen auf einem Blech bei 200°C im Ofen bei Ober-Unter-Hitze 10 Minuten backen.
diff --git a/out/markdown/Veganes Pizzabaguette Tomate-Käse.md b/out/markdown/Veganes Pizzabaguette Tomate-Käse.md index 94991a6..491cd47 100644 --- a/out/markdown/Veganes Pizzabaguette Tomate-Käse.md +++ b/out/markdown/Veganes Pizzabaguette Tomate-Käse.md @@ -5,7 +5,7 @@ * Portionen: 4 -## Zutaten +## Zutaten (gesamt) - 125 g passierte Tomaten - 0.5 TL Knoblauchpulver - 1 TL getrockneter Oregano @@ -17,9 +17,18 @@ - 4 Stück Aufbackbrötchen ## Zubereitung -1. -Ofen auf 200°C vorheizen. Alle Zutaten schneiden und verrühren. -2. -Aufbackbrötchen halbieren. Füllung gleichmäßig auf die Brötchenhälften verteilen. -3. -Brötchen auf einem Blech bei 200°C im Ofen bei Ober-Unter-Hitze 10 Minuten backen. +1. Füllung vorbereiten +- 125 g passierte Tomaten +- 0.5 TL Knoblauchpulver +- 1 TL getrockneter Oregano +- 0.5 TL Basilikum getrocknet +- 2 Stück Tomate +- 100 g veganer Reibekäse +- 100 g veganer Mozarella +- Salz & Pfeffer +Ofen auf 200°C vorheizen. Alle Zutaten schneiden und verrühren.
+2. Brötchen Belegen +- 4 Stück Aufbackbrötchen +Aufbackbrötchen halbieren. Füllung gleichmäßig auf die Brötchenhälften verteilen.
+3. Brötchen backen +Brötchen auf einem Blech bei 200°C im Ofen bei Ober-Unter-Hitze 10 Minuten backen.
diff --git a/out/markdown/vegane Aioli.md b/out/markdown/vegane Aioli.md index 0617705..ea8a0cc 100644 --- a/out/markdown/vegane Aioli.md +++ b/out/markdown/vegane Aioli.md @@ -4,9 +4,18 @@ Grundrezept ca 50 Portionen = ~5,5kg * Portionen: 50 -## Zutaten +## Zutaten (gesamt) - 0.66 Liter Sojamilch - 3.66 Liter Rapsöl - 0.5 kg Knoblauch TK - 0.5 kg Senf (Mittelscharf) - 0.66 Liter Zitronensaft + +## Zubereitung +1. +- 0.66 Liter Sojamilch +- 3.66 Liter Rapsöl +- 0.5 kg Knoblauch TK +- 0.5 kg Senf (Mittelscharf) +- 0.66 Liter Zitronensaft + diff --git a/out/mediawiki/Bagel.mediawiki b/out/mediawiki/Bagel.mediawiki new file mode 100644 index 0000000..fc1ea32 --- /dev/null +++ b/out/mediawiki/Bagel.mediawiki @@ -0,0 +1,79 @@ +Übernacht Bagels von der King Arthur Bakery + +* Portionen: 12 + + +== Zutaten (gesamt) == + +* 166 g Mehl +* 198 ml Wasser +* 0.5 g Trockenhefe +* 660 g Mehl +* 2 g Trockenhefe +* 17 g Salz +* 9 g Malzsyrup +* 340 ml Wasser +* 4 | Wasser +* 40 g Malzsyrup + + +== Zubereitung == + +# Poolish + ++Mische alle Zutaten und lasse den Vorteig einen halben Tag ruhen (eher länger) +
+Mische zuerst das Poolish mit Wasser. Gebe dann die restlichen Zutaten hinzu. Knete für 10 Minuten, bis der Teig homogen wird. +
+Lass den Teig 2 Stunden ruhen, mit stretch-and-fold nach einer Stunde. +
+Lass den Teig für 8 Stunden / über Nacht im kühlen gehen. +
+Teig für ein bis zwei Stunden aus der Kühlung nehmen. +
+Portioniere in 114g Stücke und rolle sie (siehe https://www.youtube.com/watch?v=qZmtt99BCbo für die Technik) +
+Lasse die Bagel für 30 Minuten ruhen. +
+Bagels in kochendem Malzsyrupwasser für 60 Sekunden kochen. Dann in Sesam wenden. +
+Bei 240 Grad 20 Minuten backen +
+Erbsen in Wasser kochen und abtropfen lassen +
+Knoblauch und Petersilie hacken +
+Alles mit dem Zitronenkram, dem Tahin mischen +
+Pürieren, Gewürze! +
+Etwas kaltes Wasser beim Pürieren zugeben bis alles schön kremig ist. Olivenöl nach Gefühl dazu. +
+Mit Senf, Salz, Pfeffer, Zucker und Speisewürze abschmecken +
++Parallel Räuchertofu (in kleinen würfeln) und Zwiebeln (ggf mit Zucker) anbraten. Der Zucker soll das ganze etwas karamellisieren +
++Die Butter einige Zeit auf Zimmertemperatur aufwärmen lassen, damit sie sich verarbeiten lässt. +
+Die Tomaten, den Knoblauch und den Rosmarin hacken. Der Knoblauch kann auch gerieben werden. +
++(Auf GPN-Scale am besten alles mit der Margarine pürieren) +
+Alles zusammenmischen +
+und mit dem Salz, dem Pfeffer und dem Cayennepfeffer abschmecken. +
+Cashewkerne über Nacht in Wasser einweichen +
+Einmachgläser im kochenden Wasserbad sterilisieren und auf einem sauberen Küchentuch abtropfen lassen. +
+Paprika und Chilischoten kleinschneiden. (Sehr klein wenn man nicht pürieren will, sonst grob) +
+Alle Marmeladenzutaten in einen großen, flachen Topf geben und auf mittlerer Hitze fünf Minuten kochen lassen. Wenn gewünscht mit einem Stabmixer grob pürieren, bei starker Hitze weitere fünf Minuten sprudelnd kochen lassen. +
+Auf einer kalten Untertasse mit einem Klecks der Masse eine Gelierprobe machen – wird die Marmelade innerhalb von zwei Minuten fest, ist sie fertig. Kochend heiß in die Gläser füllen und diese fest verschließen. +
+Das Soja und das Gemüse nacheinander anbraten, erst Soja, dann Zwiebeln, dann die Karotten und die Paprika. Dabei immer etwas Tomatenmark und Gewürze gegen zugeben. Bei Zeitdruck können Karotten und Paprika übersprungen werden. Ganz zum Schluss kurz den Knoblauch kurz anbraten. +
+Beginnend mit dem Soja und dem Gemüse nun alles in den großen Topf werfen und kochen. Dabei die gestückelten und passierten Tomaten und den Rotwein zugeben. Nachdem alles kocht, ca 1h vor Ausgabe die Kartoffeln dazu geben. +
+Die Gewürze dazu und abschmecken. Das Gulasch ist gut wenn es kräftig schmeckt und die Kartoffeln gar sind. +
+Durchpürieren bis gewünschte Konsistenz, abschmecken, fertig. Hummus ist leider Gefühlssache +
2kg Bohnen trocken ergeben ca. 2,7kg gekochte Bohnen für 10kg Rezept +
+Erdnüsse hinzugeben +
++Wasser mit Gemüsebrühe aufkochen und etwas Limettensaft hinzugeben +
++Mischen & Abschmecken, ergibt 1 5L eimer für ca 500 Portionen Salat +
+Weiche Margarine/Butter schaumig rühren. +
+Die Knoblauchzehen fein hacken und mit einem Messer auf Salz zerdrücken (gibt einen intensiveren Geschmack, aber nicht stärkeren Geruch), bis eine weichliche Masse entsteht. +
+Kräuter und Knoblauch mit der Butter vermengen. +
+Nach Geschmack nachsalzen und ggf. leicht pfeffern. Kalt stellen. +
+Das Soja und das Gemüse nacheinander anbraten, erst Soja, dann Zwiebeln, dann die Karotten und die Paprika. Dabei immer etwas Tomatenmark und Gewürze gegen zugeben. Bei Zeitdruck können Karotten und Paprika übersprungen werden. Ganz zum Schluss kurz den Knoblauch kurz anbraten. +
+Beginnend mit dem Soja und dem Gemüse nun alles in den großen Topf werfen und kochen. Dabei die gestückelten und passierten Tomaten und den Rotwein zugeben. Nachdem alles kocht, ca 1h vor Ausgabe die Kartoffeln dazu geben. +
+Die Gewürze dazu und abschmecken. Das Gulasch ist gut wenn es kräftig schmeckt und die Kartoffeln gar sind. +
+Ofen auf 200°C vorheizen. Alle Zutaten schneiden und verrühren. +
+Aufbackbrötchen halbieren. Füllung gleichmäßig auf die Brötchenhälften verteilen. +
+Brötchen auf einem Blech bei 200°C im Ofen bei Ober-Unter-Hitze 10 Minuten backen. +
+Ofen auf 200°C vorheizen. Alle Zutaten schneiden und verrühren. +
+Aufbackbrötchen halbieren. Füllung gleichmäßig auf die Brötchenhälften verteilen. +
+Brötchen auf einem Blech bei 200°C im Ofen bei Ober-Unter-Hitze 10 Minuten backen. +
+Ofen auf 200°C vorheizen. Alle Zutaten schneiden und verrühren. +
+Aufbackbrötchen halbieren. Füllung gleichmäßig auf die Brötchenhälften verteilen. +
+Brötchen auf einem Blech bei 200°C im Ofen bei Ober-Unter-Hitze 10 Minuten backen. +