{ "created_at": "2025-02-25T00:56:40.706363+01:00", "created_by": 4, "description": "Originalrezept: https://www.dailyvegan.de/2020/01/29/mungobohnenhummus-mit-jalapenos-und-zatar/ mit Faktor 4\nErgibt 2KG = 80 Portionen a 25g", "file_path": "", "food_properties": { "1": { "description": "Energie / Brennwert in KiloJoule", "food_values": { "226": { "food": "Knoblauch (frisch)", "id": 226, "value": null }, "234": { "food": "Tahini", "id": 234, "value": null }, "235": { "food": "Zitronensaft", "id": 235, "value": null }, "236": { "food": "Oliven\u00f6l", "id": 236, "value": null }, "237": { "food": "Kreuzk\u00fcmmel (Cumin)", "id": 237, "value": null }, "312": { "food": "Mungobohnen (trocken)", "id": 312, "value": null }, "313": { "food": "Zatar (gew\u00fcrz)", "id": 313, "value": null }, "314": { "food": "Jalapenoringe, eingelegt, fein gehackt", "id": 314, "value": null } }, "id": 1, "missing_value": true, "name": "Brennwert[kJ]", "order": 0, "total_value": 0, "unit": "kJ" } }, "id": 26, "image": "https://recipes.entropia.de/media/recipes/acd5a48a-5d4f-4c99-8444-43aaa02f5d0c_26.jpg", "internal": true, "keywords": [ { "created_at": "2024-08-11T22:29:36.616227+02:00", "description": "", "full_name": "Aufstrich", "id": 7, "label": "Aufstrich", "name": "Aufstrich", "numchild": 0, "parent": null, "updated_at": "2025-06-06T23:47:20.994220+02:00" }, { "created_at": "2024-08-12T00:12:55.162950+02:00", "description": "", "full_name": "GPN", "id": 10, "label": "GPN", "name": "GPN", "numchild": 0, "parent": null, "updated_at": "2025-06-06T23:49:52.362265+02:00" }, { "created_at": "2025-05-01T17:04:38.215340+02:00", "description": "", "full_name": "gpn23", "id": 32, "label": "gpn23", "name": "gpn23", "numchild": 0, "parent": null, "updated_at": "2025-06-06T23:49:52.365514+02:00" } ], "last_cooked": null, "name": "Mungobohnenhummus mit Jalapenos und Zatar", "nutrition": null, "private": false, "properties": [], "rating": null, "servings": 80, "servings_text": "", "shared": [], "show_ingredient_overview": true, "source_url": null, "steps": [ { "file": null, "id": 76, "ingredients": [ { "always_use_plural_food": false, "always_use_plural_unit": false, "amount": 500.0, "conversions": [ { "amount": 500.0, "food": "Mungobohnen (trocken)", "unit": "g / Gramm" }, { "amount": 0.5, "food": "Mungobohnen (trocken)", "unit": "kg / Kilogramm" } ], "food": { "child_inherit_fields": [], "description": "", "fdc_id": null, "food_onhand": false, "full_name": "Mungobohnen (trocken)", "id": 312, "ignore_shopping": false, "inherit_fields": [], "name": "Mungobohnen (trocken)", "numchild": 0, "open_data_slug": null, "parent": null, "plural_name": null, "properties": [], "properties_food_amount": 100.0, "properties_food_unit": { "base_unit": "g", "description": "", "id": 5, "name": "g / Gramm", "open_data_slug": null, "plural_name": "g" }, "recipe": null, "substitute": [], "substitute_children": false, "substitute_onhand": false, "substitute_siblings": false, "supermarket_category": { "description": null, "id": 43, "name": "Trockenwaren" }, "url": "" }, "id": 550, "is_header": false, "no_amount": false, "note": "1 Cup Mung Bohnen =~ 250g", "order": 0, "original_text": null, "unit": { "base_unit": "g", "description": "", "id": 5, "name": "g / Gramm", "open_data_slug": null, "plural_name": "g" }, "used_in_recipes": [ { "id": 26, "name": "Mungobohnenhummus mit Jalapenos und Zatar" } ] } ], "instruction": "- Mungobohnen in hei\u00dfes Wasser geben. Zwei Stunden oder l\u00e4nger einweichen lassen, anschlie\u00dfend abgie\u00dfen.\n- Reichlich Wasser zum Kochen bringen. Die Mungobohnen ca. 20 Minuten darin gar kochen, bis sie weich sind.", "instructions_markdown": "