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[], "description": "Allergene: (keine)", "fdc_id": null, "food_onhand": false, "full_name": "Karotten, gew\u00fcrfelt (TK)", "id": 26, "ignore_shopping": false, "inherit_fields": [], "name": "Karotten, gew\u00fcrfelt (TK)", "numchild": 0, "open_data_slug": null, "parent": null, "plural_name": "", "properties_food_amount": 100.0, "properties_food_unit": { "base_unit": "g", "description": "", "id": 5, "name": "g / Gramm", "open_data_slug": null, "plural_name": "g" }, "recipe": null, "substitute": [], "substitute_children": false, "substitute_onhand": false, "substitute_siblings": false, "supermarket_category": { "description": "", "id": 1, "name": "Tiefk\u00fchlware" }, "url": "https://produkte.metro.de/shop/pv/BTY-X293499/0032/0021/METRO-Chef-Karotten-W%C3%BCrfel-tiefgefroren-2-5-kg-Beutel" }, "id": 90, "is_header": false, "no_amount": false, "note": "", "order": 3, "original_text": null, "unit": { "base_unit": "kg", "description": "", "id": 22, "name": "kg / Kilogramm", 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"base_unit": "g", "description": "", "id": 5, "name": "g / Gramm", "open_data_slug": null, "plural_name": "g" }, "recipe": null, "substitute": [], "substitute_children": false, "substitute_onhand": false, "substitute_siblings": false, "supermarket_category": { "description": "", "id": 1, "name": "Tiefk\u00fchlware" }, "url": "" }, "id": 92, "is_header": false, "no_amount": false, "note": "", "order": 5, "original_text": null, "unit": { "base_unit": "g", "description": "", "id": 5, "name": "g / Gramm", "open_data_slug": null, "plural_name": "g" }, "used_in_recipes": [ { "id": 4, "name": "Kartoffelgulasch" } ] } ], "instruction": "Das Soja und das Gem\u00fcse nacheinander anbraten, erst Soja, dann Zwiebeln, dann die Karotten und die Paprika. Dabei immer etwas Tomatenmark und Gew\u00fcrze gegen zugeben. Bei Zeitdruck k\u00f6nnen Karotten und Paprika \u00fcbersprungen werden. Ganz zum Schluss kurz den Knoblauch kurz anbraten.", "instructions_markdown": "

Das Soja und das Gem\u00fcse nacheinander anbraten, erst Soja, dann Zwiebeln, dann die Karotten und die Paprika. Dabei immer etwas Tomatenmark und Gew\u00fcrze gegen zugeben. Bei Zeitdruck k\u00f6nnen Karotten und Paprika \u00fcbersprungen werden. Ganz zum Schluss kurz den Knoblauch kurz anbraten.

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"supermarket_category": { "description": "", "id": 3, "name": "Gem\u00fcse (frisch)" }, "url": "" }, "id": 97, "is_header": false, "no_amount": false, "note": "gewaschen & Gest\u00fcckelt", "order": 3, "original_text": null, "unit": { "base_unit": "kg", "description": "", "id": 22, "name": "kg / Kilogramm", "open_data_slug": null, "plural_name": "kg" }, "used_in_recipes": [ { "id": 4, "name": "Kartoffelgulasch" } ] }, { "always_use_plural_food": false, "always_use_plural_unit": false, "amount": 1.0, "conversions": [ { "amount": 1.0, "food": "Traubensaft", "unit": "Liter" }, { "amount": 1000.0, "food": "Traubensaft", "unit": "Milliliter" } ], "food": { "child_inherit_fields": [], "description": "", "fdc_id": null, "food_onhand": false, "full_name": "Traubensaft", "id": 479, "ignore_shopping": false, "inherit_fields": [], "name": "Traubensaft", "numchild": 0, "open_data_slug": null, "parent": null, "plural_name": null, "properties_food_amount": 100.0, "properties_food_unit": null, "recipe": null, "substitute": [], "substitute_children": false, "substitute_onhand": false, "substitute_siblings": false, "supermarket_category": null, "url": "" }, "id": 1009, "is_header": false, "no_amount": false, "note": "", "order": 4, "original_text": null, "unit": { "base_unit": "l", "description": "", "id": 7, "name": "Liter", "open_data_slug": null, "plural_name": "Liter" }, "used_in_recipes": [ { "id": 4, "name": "Kartoffelgulasch" } ] }, { "always_use_plural_food": false, "always_use_plural_unit": false, "amount": 1.0, "conversions": [ { "amount": 1.0, "food": "Kirschsaft", "unit": "Liter" }, { "amount": 1000.0, "food": "Kirschsaft", "unit": "Milliliter" } ], "food": { "child_inherit_fields": [], "description": "", "fdc_id": null, "food_onhand": false, "full_name": "Kirschsaft", "id": 480, "ignore_shopping": false, "inherit_fields": [], "name": "Kirschsaft", "numchild": 0, "open_data_slug": null, "parent": null, "plural_name": null, "properties_food_amount": 100.0, "properties_food_unit": null, "recipe": null, "substitute": [], "substitute_children": false, "substitute_onhand": false, "substitute_siblings": false, "supermarket_category": null, "url": "" }, "id": 1010, "is_header": false, "no_amount": false, "note": "", "order": 5, "original_text": null, "unit": { "base_unit": "l", "description": "", "id": 7, "name": "Liter", "open_data_slug": null, "plural_name": "Liter" }, "used_in_recipes": [ { "id": 4, "name": "Kartoffelgulasch" } ] } ], "instruction": "Beginnend mit dem Soja und dem Gem\u00fcse nun alles in den gro\u00dfen Topf werfen und kochen. Dabei die gest\u00fcckelten und passierten Tomaten und den Saft zugeben. Nachdem alles kocht, ca 1h vor Ausgabe die Kartoffeln dazu geben.", "instructions_markdown": "

Beginnend mit dem Soja und dem Gem\u00fcse nun alles in den gro\u00dfen Topf werfen und kochen. Dabei die gest\u00fcckelten und passierten Tomaten und den Saft zugeben. Nachdem alles kocht, ca 1h vor Ausgabe die Kartoffeln dazu geben.

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Das Gulasch ist gut wenn es kr\u00e4ftig schmeckt und die Kartoffeln gar sind.", "instructions_markdown": "

Die Gew\u00fcrze dazu und abschmecken. Das Gulasch ist gut wenn es kr\u00e4ftig schmeckt und die Kartoffeln gar sind.

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