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"description": "", "fdc_id": null, "food_onhand": false, "full_name": "K\u00fcmmel (ganz)", "id": 531, "ignore_shopping": false, "inherit_fields": [], "name": "K\u00fcmmel (ganz)", "numchild": 0, "open_data_slug": null, "parent": null, "plural_name": null, "properties": [], "properties_food_amount": 100.0, "properties_food_unit": null, "recipe": null, "substitute": [], "substitute_children": false, "substitute_onhand": false, "substitute_siblings": false, "supermarket_category": { "description": "", "id": 6, "name": "Gew\u00fcrze", "open_data_slug": null }, "url": "" }, "id": 1145, "is_header": false, "no_amount": false, "note": null, "order": 10, "original_text": null, "unit": { "base_unit": "g", "description": "", "id": 5, "name": "g / Gramm", "open_data_slug": null, "plural_name": "g" }, "used_in_recipes": [ { "id": 83, "name": "Aufstrich Zwiebel & K\u00fcmmel" } ] } ], "instruction": "Sonnenblumenkerne mindestens 3 Stunden, besser \u00fcber Nacht, in reichlich Wasser einweichen. Anschlie\u00dfend das Wasser abgie\u00dfen.\n\nZwiebel in feine W\u00fcrfel schneiden und in einer hei\u00dfen Pfanne in 1 TL Kokos\u00f6l glasig d\u00fcnsten.\n\n1 EL Kokos\u00f6l in einem kleinen Topf bei niedriger Hitze schmelzen.\n\nAlle Zutaten in eine K\u00fcchenmaschine oder einen Mixer geben und fein p\u00fcrieren.\n\nMit Salz & Pfeffer abschmecken.\n\nMit K\u00fcmmel bestreuen.", "instructions_markdown": "

Sonnenblumenkerne mindestens 3 Stunden, besser \u00fcber Nacht, in reichlich Wasser einweichen. Anschlie\u00dfend das Wasser abgie\u00dfen.

\n

Zwiebel in feine W\u00fcrfel schneiden und in einer hei\u00dfen Pfanne in 1 TL Kokos\u00f6l glasig d\u00fcnsten.

\n

1 EL Kokos\u00f6l in einem kleinen Topf bei niedriger Hitze schmelzen.

\n

Alle Zutaten in eine K\u00fcchenmaschine oder einen Mixer geben und fein p\u00fcrieren.

\n

Mit Salz & Pfeffer abschmecken.

\n

Mit K\u00fcmmel bestreuen.

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