🚧 erbsenhummus

This commit is contained in:
neingeist 2025-06-12 22:14:47 +02:00
parent 5dd4655da1
commit 8a766a95da
3 changed files with 438 additions and 333 deletions

View file

@ -42,6 +42,11 @@
"id": 237, "id": 237,
"value": 0 "value": 0
}, },
"238": {
"food": "Wasser",
"id": 238,
"value": 0
},
"422": { "422": {
"food": "Petersilie", "food": "Petersilie",
"id": 422, "id": 422,
@ -64,6 +69,72 @@
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"unit": "kJ" "unit": "kJ"
},
"7": {
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"food": "Cayennepfeffer",
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},
"225": {
"food": "Salz",
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"value": 0
},
"226": {
"food": "Knoblauch (frisch)",
"id": 226,
"value": null
},
"234": {
"food": "Tahini",
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"value": null
},
"235": {
"food": "Zitronensaft",
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"value": null
},
"236": {
"food": "Oliven\u00f6l",
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},
"237": {
"food": "Kreuzk\u00fcmmel (Cumin)",
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},
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},
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"food": "Petersilie",
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},
"453": {
"food": "Erbsen (TK)",
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},
"454": {
"food": "Zitronenschale",
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}
},
"id": 7,
"missing_value": true,
"name": "war ein test, den ich nicht mehr l\u00f6schen kann...",
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"total_value": 0,
"unit": ""
} }
}, },
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@ -79,7 +150,7 @@
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"updated_at": "2025-06-09T00:04:28.184795+02:00" "updated_at": "2025-06-12T13:27:38.182943+02:00"
}, },
{ {
"created_at": "2024-08-12T00:12:55.162950+02:00", "created_at": "2024-08-12T00:12:55.162950+02:00",
@ -90,7 +161,7 @@
"name": "GPN", "name": "GPN",
"numchild": 0, "numchild": 0,
"parent": null, "parent": null,
"updated_at": "2025-06-09T00:04:28.190990+02:00" "updated_at": "2025-06-12T13:42:21.389001+02:00"
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@ -101,7 +172,7 @@
"name": "gpn18", "name": "gpn18",
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"parent": null, "parent": null,
"updated_at": "2025-06-02T20:56:03.191831+02:00" "updated_at": "2025-06-12T13:27:38.189669+02:00"
}, },
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"created_at": "2025-05-01T17:04:38.120607+02:00", "created_at": "2025-05-01T17:04:38.120607+02:00",
@ -112,7 +183,7 @@
"name": "gpn19", "name": "gpn19",
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"updated_at": "2025-06-02T20:56:03.195805+02:00" "updated_at": "2025-06-12T13:27:38.192959+02:00"
}, },
{ {
"created_at": "2025-05-01T17:04:38.166539+02:00", "created_at": "2025-05-01T17:04:38.166539+02:00",
@ -123,7 +194,7 @@
"name": "gpn22", "name": "gpn22",
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"parent": null, "parent": null,
"updated_at": "2025-06-02T20:56:03.199614+02:00" "updated_at": "2025-06-12T13:27:38.196222+02:00"
}, },
{ {
"created_at": "2025-05-01T17:04:38.215340+02:00", "created_at": "2025-05-01T17:04:38.215340+02:00",
@ -134,7 +205,7 @@
"name": "gpn23", "name": "gpn23",
"numchild": 0, "numchild": 0,
"parent": null, "parent": null,
"updated_at": "2025-06-09T00:04:28.194071+02:00" "updated_at": "2025-06-12T22:08:02.240728+02:00"
} }
], ],
"last_cooked": null, "last_cooked": null,
@ -221,7 +292,22 @@
"name": "Erbsenhummus" "name": "Erbsenhummus"
} }
] ]
}, }
],
"instruction": "Erbsen in Wasser kochen und abtropfen lassen.",
"instructions_markdown": "<p>Erbsen in Wasser kochen und abtropfen lassen.</p>",
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@ -273,7 +359,7 @@
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@ -341,7 +427,7 @@
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@ -357,7 +443,22 @@
"name": "Erbsenhummus" "name": "Erbsenhummus"
} }
] ]
}, }
],
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@ -405,7 +506,7 @@
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@ -473,7 +574,7 @@
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@ -541,7 +642,7 @@
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@ -558,6 +659,273 @@
} }
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@ -624,226 +992,7 @@
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@ -861,74 +1010,18 @@
] ]
} }
], ],
"instruction": "Erbsen in Wasser kochen und abtropfen lassen", "instruction": "Mit Gew\u00fcrzen w\u00fcrzen.",
"instructions_markdown": "<p>Erbsen in Wasser kochen und abtropfen lassen</p>", "instructions_markdown": "<p>Mit Gew\u00fcrzen w\u00fcrzen.</p>",
"name": "", "name": "W\u00fcrzen",
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{
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},
{
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"instruction": "Alles mit dem Zitronenkram, dem Tahin mischen",
"instructions_markdown": "<p>Alles mit dem Zitronenkram, dem Tahin mischen</p>",
"name": "",
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},
{
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"instruction": "P\u00fcrieren, Gew\u00fcrze!",
"instructions_markdown": "<p>P\u00fcrieren, Gew\u00fcrze!</p>",
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"time": 0 "time": 0
},
{
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"instruction": "Etwas kaltes Wasser beim P\u00fcrieren zugeben bis alles sch\u00f6n kremig ist. Oliven\u00f6l nach Gef\u00fchl dazu.",
"instructions_markdown": "<p>Etwas kaltes Wasser beim P\u00fcrieren zugeben bis alles sch\u00f6n kremig ist. Oliven\u00f6l nach Gef\u00fchl dazu.</p>",
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], ],
"updated_at": "2025-06-02T20:56:03.176908+02:00", "updated_at": "2025-06-12T13:27:38.174468+02:00",
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View file

@ -8,29 +8,30 @@
- 1 Stück Zitronenschale - 1 Stück Zitronenschale
- 4 EL Zitronensaft - 4 EL Zitronensaft
- 2 EL Tahini - 2 EL Tahini
- Salz - Olivenöl
- Wasser
- Kreuzkümmel (Cumin) - Kreuzkümmel (Cumin)
- Cayennepfeffer - Cayennepfeffer
- Olivenöl - Salz
## Zubereitung ## Zubereitung
1. <span></span> 1. Erbsen vorbereiten
- 300 g Erbsen (TK) - 300 g Erbsen (TK)
<p>Erbsen in Wasser kochen und abtropfen lassen.</p>
2. Vorbereiten
- 2 Zehe Knoblauch (frisch) - 2 Zehe Knoblauch (frisch)
- 0.5 Bund Petersilie - 0.5 Bund Petersilie
<p>Knoblauch und Petersilie hacken.</p>
3. Pürieren
- 1 Stück Zitronenschale - 1 Stück Zitronenschale
- 4 EL Zitronensaft - 4 EL Zitronensaft
- 2 EL Tahini - 2 EL Tahini
- Salz - Olivenöl
- Wasser
<p>Erbsen, Knoblauch und Petersilie mit dem Zitronenkram und dem Tahin mischen und pürieren.</p>
<p>Etwas kaltes Wasser beim Pürieren zugeben bis alles schön kremig ist. Olivenöl nach Gefühl dazu.</p>
4. Würzen
- Kreuzkümmel (Cumin) - Kreuzkümmel (Cumin)
- Cayennepfeffer - Cayennepfeffer
- Olivenöl - Salz
<p>Erbsen in Wasser kochen und abtropfen lassen</p> <p>Mit Gewürzen würzen.</p>
2. <span></span>
<p>Knoblauch und Petersilie hacken</p>
3. <span></span>
<p>Alles mit dem Zitronenkram, dem Tahin mischen</p>
4. <span></span>
<p>Pürieren, Gewürze!</p>
5. <span></span>
<p>Etwas kaltes Wasser beim Pürieren zugeben bis alles schön kremig ist. Olivenöl nach Gefühl dazu.</p>

View file

@ -9,45 +9,56 @@
* 1 Stück Zitronenschale * 1 Stück Zitronenschale
* 4 EL Zitronensaft * 4 EL Zitronensaft
* 2 EL Tahini * 2 EL Tahini
* Salz * Olivenöl
* Wasser
* Kreuzkümmel (Cumin) * Kreuzkümmel (Cumin)
* Cayennepfeffer * Cayennepfeffer
* Olivenöl * Salz
<span id="zubereitung"></span> <span id="zubereitung"></span>
== Zubereitung == == Zubereitung ==
# <span></span> # Erbsen vorbereiten
<ul> <ul>
<li>300 g Erbsen (TK)</li> <li>300 g Erbsen (TK)
<li>2 Zehe Knoblauch (frisch)</li>
<li>0.5 Bund Petersilie</li>
<li>1 Stück Zitronenschale</li>
<li>4 EL Zitronensaft</li>
<li>2 EL Tahini</li>
<li>Salz</li>
<li>Kreuzkümmel (Cumin)</li>
<li>Cayennepfeffer</li>
<li>Olivenöl
<p> <p>
Erbsen in Wasser kochen und abtropfen lassen Erbsen in Wasser kochen und abtropfen lassen.
</p></li></ul> </p></li></ul>
<ol start="2" style="list-style-type: decimal;"> <ol start="2" style="list-style-type: decimal;">
<li><span></span> <li>Vorbereiten</li></ol>
<ul>
<li>2 Zehe Knoblauch (frisch)</li>
<li>0.5 Bund Petersilie
<p> <p>
Knoblauch und Petersilie hacken Knoblauch und Petersilie hacken.
</p></li> </p></li></ul>
<li><span></span>
<ol start="3" style="list-style-type: decimal;">
<li>Pürieren</li></ol>
<ul>
<li>1 Stück Zitronenschale</li>
<li>4 EL Zitronensaft</li>
<li>2 EL Tahini</li>
<li>Olivenöl</li>
<li>Wasser
<p> <p>
Alles mit dem Zitronenkram, dem Tahin mischen Erbsen, Knoblauch und Petersilie mit dem Zitronenkram und dem Tahin mischen und pürieren.
</p></li> </p>
<li><span></span>
<p>
Pürieren, Gewürze!
</p></li>
<li><span></span>
<p> <p>
Etwas kaltes Wasser beim Pürieren zugeben bis alles schön kremig ist. Olivenöl nach Gefühl dazu. Etwas kaltes Wasser beim Pürieren zugeben bis alles schön kremig ist. Olivenöl nach Gefühl dazu.
</p></li></ol> </p></li></ul>
<ol start="4" style="list-style-type: decimal;">
<li>Würzen</li></ol>
<ul>
<li>Kreuzkümmel (Cumin)</li>
<li>Cayennepfeffer</li>
<li>Salz
<p>
Mit Gewürzen würzen.
</p></li></ul>