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🚧 erbsenhummus

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neingeist 2025-06-12 22:14:47 +02:00
parent 5dd4655da1
commit 8a766a95da
3 changed files with 438 additions and 333 deletions
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679
out/json/Erbsenhummus.json
View file

@ -42,6 +42,11 @@
"id": 237,
"value": 0
},
"238": {
"food": "Wasser",
"id": 238,
"value": 0
},
"422": {
"food": "Petersilie",
"id": 422,
@ -64,6 +69,72 @@
"order": 0,
"total_value": 0,
"unit": "kJ"
},
"7": {
"description": "",
"food_values": {
"224": {
"food": "Cayennepfeffer",
"id": 224,
"value": 0
},
"225": {
"food": "Salz",
"id": 225,
"value": 0
},
"226": {
"food": "Knoblauch (frisch)",
"id": 226,
"value": null
},
"234": {
"food": "Tahini",
"id": 234,
"value": null
},
"235": {
"food": "Zitronensaft",
"id": 235,
"value": null
},
"236": {
"food": "Oliven\u00f6l",
"id": 236,
"value": 0
},
"237": {
"food": "Kreuzk\u00fcmmel (Cumin)",
"id": 237,
"value": 0
},
"238": {
"food": "Wasser",
"id": 238,
"value": 0
},
"422": {
"food": "Petersilie",
"id": 422,
"value": null
},
"453": {
"food": "Erbsen (TK)",
"id": 453,
"value": null
},
"454": {
"food": "Zitronenschale",
"id": 454,
"value": null
}
},
"id": 7,
"missing_value": true,
"name": "war ein test, den ich nicht mehr l\u00f6schen kann...",
"order": 0,
"total_value": 0,
"unit": ""
}
},
"id": 57,
@ -79,7 +150,7 @@
"name": "Aufstrich",
"numchild": 0,
"parent": null,
"updated_at": "2025-06-09T00:04:28.184795+02:00"
"updated_at": "2025-06-12T13:27:38.182943+02:00"
},
{
"created_at": "2024-08-12T00:12:55.162950+02:00",
@ -90,7 +161,7 @@
"name": "GPN",
"numchild": 0,
"parent": null,
"updated_at": "2025-06-09T00:04:28.190990+02:00"
"updated_at": "2025-06-12T13:42:21.389001+02:00"
},
{
"created_at": "2025-05-01T17:04:38.072417+02:00",
@ -101,7 +172,7 @@
"name": "gpn18",
"numchild": 0,
"parent": null,
"updated_at": "2025-06-02T20:56:03.191831+02:00"
"updated_at": "2025-06-12T13:27:38.189669+02:00"
},
{
"created_at": "2025-05-01T17:04:38.120607+02:00",
@ -112,7 +183,7 @@
"name": "gpn19",
"numchild": 0,
"parent": null,
"updated_at": "2025-06-02T20:56:03.195805+02:00"
"updated_at": "2025-06-12T13:27:38.192959+02:00"
},
{
"created_at": "2025-05-01T17:04:38.166539+02:00",
@ -123,7 +194,7 @@
"name": "gpn22",
"numchild": 0,
"parent": null,
"updated_at": "2025-06-02T20:56:03.199614+02:00"
"updated_at": "2025-06-12T13:27:38.196222+02:00"
},
{
"created_at": "2025-05-01T17:04:38.215340+02:00",
@ -134,7 +205,7 @@
"name": "gpn23",
"numchild": 0,
"parent": null,
"updated_at": "2025-06-09T00:04:28.194071+02:00"
"updated_at": "2025-06-12T22:08:02.240728+02:00"
}
],
"last_cooked": null,
@ -221,7 +292,22 @@
"name": "Erbsenhummus"
}
]
},
}
],
"instruction": "Erbsen in Wasser kochen und abtropfen lassen.",
"instructions_markdown": "<p>Erbsen in Wasser kochen und abtropfen lassen.</p>",
"name": "Erbsen vorbereiten",
"order": 0,
"show_as_header": false,
"show_ingredients_table": true,
"step_recipe": null,
"step_recipe_data": null,
"time": 0
},
{
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"id": 202,
"ingredients": [
{
"always_use_plural_food": false,
"always_use_plural_unit": false,
@ -273,7 +359,7 @@
"is_header": false,
"no_amount": false,
"note": "",
"order": 1,
"order": 0,
"original_text": null,
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@ -341,7 +427,7 @@
"is_header": false,
"no_amount": false,
"note": "",
"order": 2,
"order": 1,
"original_text": null,
"unit": {
"base_unit": null,
@ -357,7 +443,22 @@
"name": "Erbsenhummus"
}
]
},
}
],
"instruction": "Knoblauch und Petersilie hacken.",
"instructions_markdown": "<p>Knoblauch und Petersilie hacken.</p>",
"name": "Vorbereiten",
"order": 1,
"show_as_header": false,
"show_ingredients_table": true,
"step_recipe": null,
"step_recipe_data": null,
"time": 0
},
{
"file": null,
"id": 203,
"ingredients": [
{
"always_use_plural_food": false,
"always_use_plural_unit": false,
@ -405,7 +506,7 @@
"is_header": false,
"no_amount": false,
"note": "",
"order": 3,
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@ -473,7 +574,7 @@
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"note": "",
"order": 4,
"order": 1,
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"unit": {
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@ -541,7 +642,7 @@
"is_header": false,
"no_amount": false,
"note": "",
"order": 5,
"order": 2,
"original_text": null,
"unit": {
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@ -558,6 +659,273 @@
}
]
},
{
"always_use_plural_food": false,
"always_use_plural_unit": false,
"amount": 0.0,
"conversions": [],
"food": {
"child_inherit_fields": [],
"description": "Allergene: (keine)",
"fdc_id": null,
"food_onhand": false,
"full_name": "Oliven\u00f6l",
"id": 236,
"ignore_shopping": false,
"inherit_fields": [],
"name": "Oliven\u00f6l",
"numchild": 0,
"open_data_slug": null,
"parent": null,
"plural_name": null,
"properties": [],
"properties_food_amount": 100.0,
"properties_food_unit": {
"base_unit": "g",
"description": "",
"id": 5,
"name": "g / Gramm",
"open_data_slug": null,
"plural_name": "g"
},
"recipe": null,
"substitute": [],
"substitute_children": false,
"substitute_onhand": false,
"substitute_siblings": false,
"supermarket_category": {
"description": null,
"id": 32,
"name": "Essig & \u00d6l, S\u00e4fte"
},
"url": ""
},
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{
"id": 57,
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}
]
},
{
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"amount": 0.0,
"conversions": [],
"food": {
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"description": "Allergene: (keine)",
"fdc_id": null,
"food_onhand": false,
"full_name": "Wasser",
"id": 238,
"ignore_shopping": false,
"inherit_fields": [],
"name": "Wasser",
"numchild": 0,
"open_data_slug": null,
"parent": null,
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"properties": [],
"properties_food_amount": 100.0,
"properties_food_unit": {
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"id": 5,
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"open_data_slug": null,
"plural_name": "g"
},
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"substitute": [],
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{
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}
]
}
],
"instruction": "Erbsen, Knoblauch und Petersilie mit dem Zitronenkram und dem Tahin mischen und p\u00fcrieren.\n\nEtwas kaltes Wasser beim P\u00fcrieren zugeben bis alles sch\u00f6n kremig ist. Oliven\u00f6l nach Gef\u00fchl dazu.",
"instructions_markdown": "<p>Erbsen, Knoblauch und Petersilie mit dem Zitronenkram und dem Tahin mischen und p\u00fcrieren.</p>\n<p>Etwas kaltes Wasser beim P\u00fcrieren zugeben bis alles sch\u00f6n kremig ist. Oliven\u00f6l nach Gef\u00fchl dazu.</p>",
"name": "P\u00fcrieren",
"order": 2,
"show_as_header": false,
"show_ingredients_table": true,
"step_recipe": null,
"step_recipe_data": null,
"time": 0
},
{
"file": null,
"id": 204,
"ingredients": [
{
"always_use_plural_food": false,
"always_use_plural_unit": false,
"amount": 0.0,
"conversions": [
{
"amount": 0.0,
"food": "Kreuzk\u00fcmmel (Cumin)",
"unit": "g / Gramm"
},
{
"amount": 0.0,
"food": "Kreuzk\u00fcmmel (Cumin)",
"unit": "kg / Kilogramm"
}
],
"food": {
"child_inherit_fields": [],
"description": "Allergene: (keine)",
"fdc_id": null,
"food_onhand": false,
"full_name": "Kreuzk\u00fcmmel (Cumin)",
"id": 237,
"ignore_shopping": false,
"inherit_fields": [],
"name": "Kreuzk\u00fcmmel (Cumin)",
"numchild": 0,
"open_data_slug": null,
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"properties": [],
"properties_food_amount": 100.0,
"properties_food_unit": {
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"id": 5,
"name": "g / Gramm",
"open_data_slug": null,
"plural_name": "g"
},
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"id": 6,
"name": "Gew\u00fcrze"
},
"url": ""
},
"id": 874,
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"note": "",
"order": 0,
"original_text": null,
"unit": {
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"id": 5,
"name": "g / Gramm",
"open_data_slug": null,
"plural_name": "g"
},
"used_in_recipes": [
{
"id": 57,
"name": "Erbsenhummus"
}
]
},
{
"always_use_plural_food": false,
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"amount": 0.0,
"conversions": [
{
"amount": 0.0,
"food": "Cayennepfeffer",
"unit": "g / Gramm"
},
{
"amount": 0.0,
"food": "Cayennepfeffer",
"unit": "kg / Kilogramm"
}
],
"food": {
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"fdc_id": null,
"food_onhand": false,
"full_name": "Cayennepfeffer",
"id": 224,
"ignore_shopping": false,
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"name": "Cayennepfeffer",
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"open_data_slug": null,
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"properties_food_amount": 100.0,
"properties_food_unit": {
"base_unit": "g",
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"id": 5,
"name": "g / Gramm",
"open_data_slug": null,
"plural_name": "g"
},
"recipe": null,
"substitute": [],
"substitute_children": false,
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"substitute_siblings": false,
"supermarket_category": {
"description": "",
"id": 6,
"name": "Gew\u00fcrze"
},
"url": ""
},
"id": 875,
"is_header": false,
"no_amount": false,
"note": "",
"order": 1,
"original_text": null,
"unit": {
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"description": "",
"id": 5,
"name": "g / Gramm",
"open_data_slug": null,
"plural_name": "g"
},
"used_in_recipes": [
{
"id": 57,
"name": "Erbsenhummus"
}
]
},
{
"always_use_plural_food": false,
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@ -624,226 +992,7 @@
"is_header": false,
"no_amount": false,
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"unit": {
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},
"used_in_recipes": [
{
"id": 57,
"name": "Erbsenhummus"
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{
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"amount": 0.0,
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{
"amount": 0.0,
"food": "Kreuzk\u00fcmmel (Cumin)",
"unit": "g / Gramm"
},
{
"amount": 0.0,
"food": "Kreuzk\u00fcmmel (Cumin)",
"unit": "kg / Kilogramm"
}
],
"food": {
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"description": "Allergene: (keine)",
"fdc_id": null,
"food_onhand": false,
"full_name": "Kreuzk\u00fcmmel (Cumin)",
"id": 237,
"ignore_shopping": false,
"inherit_fields": [],
"name": "Kreuzk\u00fcmmel (Cumin)",
"numchild": 0,
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"properties_food_amount": 100.0,
"properties_food_unit": {
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"id": 5,
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"plural_name": "g"
},
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"substitute_siblings": false,
"supermarket_category": {
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"id": 6,
"name": "Gew\u00fcrze"
},
"url": ""
},
"id": 874,
"is_header": false,
"no_amount": false,
"note": "",
"order": 7,
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"unit": {
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"id": 5,
"name": "g / Gramm",
"open_data_slug": null,
"plural_name": "g"
},
"used_in_recipes": [
{
"id": 57,
"name": "Erbsenhummus"
}
]
},
{
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"always_use_plural_unit": false,
"amount": 0.0,
"conversions": [
{
"amount": 0.0,
"food": "Cayennepfeffer",
"unit": "g / Gramm"
},
{
"amount": 0.0,
"food": "Cayennepfeffer",
"unit": "kg / Kilogramm"
}
],
"food": {
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"description": "Allergene: (keine)",
"fdc_id": null,
"food_onhand": false,
"full_name": "Cayennepfeffer",
"id": 224,
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"inherit_fields": [],
"name": "Cayennepfeffer",
"numchild": 0,
"open_data_slug": null,
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"properties": [],
"properties_food_amount": 100.0,
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"id": 5,
"name": "g / Gramm",
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"plural_name": "g"
},
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"substitute_siblings": false,
"supermarket_category": {
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"id": 6,
"name": "Gew\u00fcrze"
},
"url": ""
},
"id": 875,
"is_header": false,
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"id": 5,
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},
"used_in_recipes": [
{
"id": 57,
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}
]
},
{
"always_use_plural_food": false,
"always_use_plural_unit": false,
"amount": 0.0,
"conversions": [
{
"amount": 0.0,
"food": "Oliven\u00f6l",
"unit": "g / Gramm"
},
{
"amount": 0.0,
"food": "Oliven\u00f6l",
"unit": "kg / Kilogramm"
}
],
"food": {
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"description": "Allergene: (keine)",
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"food_onhand": false,
"full_name": "Oliven\u00f6l",
"id": 236,
"ignore_shopping": false,
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"name": "Oliven\u00f6l",
"numchild": 0,
"open_data_slug": null,
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"name": "Essig & \u00d6l, S\u00e4fte"
},
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@ -861,74 +1010,18 @@
]
}
],
"instruction": "Erbsen in Wasser kochen und abtropfen lassen",
"instructions_markdown": "<p>Erbsen in Wasser kochen und abtropfen lassen</p>",
"name": "",
"order": 0,
"show_as_header": false,
"show_ingredients_table": true,
"step_recipe": null,
"step_recipe_data": null,
"time": 0
},
{
"file": null,
"id": 202,
"ingredients": [],
"instruction": "Knoblauch und Petersilie hacken",
"instructions_markdown": "<p>Knoblauch und Petersilie hacken</p>",
"name": "",
"order": 1,
"show_as_header": false,
"show_ingredients_table": true,
"step_recipe": null,
"step_recipe_data": null,
"time": 0
},
{
"file": null,
"id": 203,
"ingredients": [],
"instruction": "Alles mit dem Zitronenkram, dem Tahin mischen",
"instructions_markdown": "<p>Alles mit dem Zitronenkram, dem Tahin mischen</p>",
"name": "",
"order": 2,
"show_as_header": false,
"show_ingredients_table": true,
"step_recipe": null,
"step_recipe_data": null,
"time": 0
},
{
"file": null,
"id": 204,
"ingredients": [],
"instruction": "P\u00fcrieren, Gew\u00fcrze!",
"instructions_markdown": "<p>P\u00fcrieren, Gew\u00fcrze!</p>",
"name": "",
"instruction": "Mit Gew\u00fcrzen w\u00fcrzen.",
"instructions_markdown": "<p>Mit Gew\u00fcrzen w\u00fcrzen.</p>",
"name": "W\u00fcrzen",
"order": 3,
"show_as_header": false,
"show_ingredients_table": true,
"step_recipe": null,
"step_recipe_data": null,
"time": 0
},
{
"file": null,
"id": 205,
"ingredients": [],
"instruction": "Etwas kaltes Wasser beim P\u00fcrieren zugeben bis alles sch\u00f6n kremig ist. Oliven\u00f6l nach Gef\u00fchl dazu.",
"instructions_markdown": "<p>Etwas kaltes Wasser beim P\u00fcrieren zugeben bis alles sch\u00f6n kremig ist. Oliven\u00f6l nach Gef\u00fchl dazu.</p>",
"name": "",
"order": 4,
"show_as_header": false,
"show_ingredients_table": true,
"step_recipe": null,
"step_recipe_data": null,
"time": 0
}
],
"updated_at": "2025-06-02T20:56:03.176908+02:00",
"updated_at": "2025-06-12T13:27:38.174468+02:00",
"waiting_time": 0,
"working_time": 0
}

29
out/markdown/Erbsenhummus.md
View file

@ -8,29 +8,30 @@
- 1 Stück Zitronenschale
- 4 EL Zitronensaft
- 2 EL Tahini
- Salz
- Olivenöl
- Wasser
- Kreuzkümmel (Cumin)
- Cayennepfeffer
- Olivenöl
- Salz
## Zubereitung
1. <span></span>
1. Erbsen vorbereiten
- 300 g Erbsen (TK)
<p>Erbsen in Wasser kochen und abtropfen lassen.</p>
2. Vorbereiten
- 2 Zehe Knoblauch (frisch)
- 0.5 Bund Petersilie
<p>Knoblauch und Petersilie hacken.</p>
3. Pürieren
- 1 Stück Zitronenschale
- 4 EL Zitronensaft
- 2 EL Tahini
- Salz
- Olivenöl
- Wasser
<p>Erbsen, Knoblauch und Petersilie mit dem Zitronenkram und dem Tahin mischen und pürieren.</p>
<p>Etwas kaltes Wasser beim Pürieren zugeben bis alles schön kremig ist. Olivenöl nach Gefühl dazu.</p>
4. Würzen
- Kreuzkümmel (Cumin)
- Cayennepfeffer
- Olivenöl
<p>Erbsen in Wasser kochen und abtropfen lassen</p>
2. <span></span>
<p>Knoblauch und Petersilie hacken</p>
3. <span></span>
<p>Alles mit dem Zitronenkram, dem Tahin mischen</p>
4. <span></span>
<p>Pürieren, Gewürze!</p>
5. <span></span>
<p>Etwas kaltes Wasser beim Pürieren zugeben bis alles schön kremig ist. Olivenöl nach Gefühl dazu.</p>
- Salz
<p>Mit Gewürzen würzen.</p>

63
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@ -9,45 +9,56 @@
* 1 Stück Zitronenschale
* 4 EL Zitronensaft
* 2 EL Tahini
* Salz
* Olivenöl
* Wasser
* Kreuzkümmel (Cumin)
* Cayennepfeffer
* Olivenöl
* Salz
<span id="zubereitung"></span>
== Zubereitung ==
# <span></span>
# Erbsen vorbereiten
<ul>
<li>300 g Erbsen (TK)</li>
<li>2 Zehe Knoblauch (frisch)</li>
<li>0.5 Bund Petersilie</li>
<li>1 Stück Zitronenschale</li>
<li>4 EL Zitronensaft</li>
<li>2 EL Tahini</li>
<li>Salz</li>
<li>Kreuzkümmel (Cumin)</li>
<li>Cayennepfeffer</li>
<li>Olivenöl
<li>300 g Erbsen (TK)
<p>
Erbsen in Wasser kochen und abtropfen lassen
Erbsen in Wasser kochen und abtropfen lassen.
</p></li></ul>
<ol start="2" style="list-style-type: decimal;">
<li><span></span>
<li>Vorbereiten</li></ol>
<ul>
<li>2 Zehe Knoblauch (frisch)</li>
<li>0.5 Bund Petersilie
<p>
Knoblauch und Petersilie hacken
</p></li>
<li><span></span>
Knoblauch und Petersilie hacken.
</p></li></ul>
<ol start="3" style="list-style-type: decimal;">
<li>Pürieren</li></ol>
<ul>
<li>1 Stück Zitronenschale</li>
<li>4 EL Zitronensaft</li>
<li>2 EL Tahini</li>
<li>Olivenöl</li>
<li>Wasser
<p>
Alles mit dem Zitronenkram, dem Tahin mischen
</p></li>
<li><span></span>
<p>
Pürieren, Gewürze!
</p></li>
<li><span></span>
Erbsen, Knoblauch und Petersilie mit dem Zitronenkram und dem Tahin mischen und pürieren.
</p>
<p>
Etwas kaltes Wasser beim Pürieren zugeben bis alles schön kremig ist. Olivenöl nach Gefühl dazu.
</p></li></ol>
</p></li></ul>
<ol start="4" style="list-style-type: decimal;">
<li>Würzen</li></ol>
<ul>
<li>Kreuzkümmel (Cumin)</li>
<li>Cayennepfeffer</li>
<li>Salz
<p>
Mit Gewürzen würzen.
</p></li></ul>